Shake and Bake
Workouts
Thursday 3/23/23 @ 10:13 AM
213kj
81rpm
42%
17mph
Monday 3/27/23 @ 11:19 AM
✅
241kj
79rpm
46%
18mph
Sunday 9/11/22 @ 12:12 PM
185kj
74rpm
49%
19mph
Saturday 6/26/21 @ 10:50 AM
✅
218kj
88rpm
47%
21mph
Thursday 9/8/22 @ 9:45 AM
167kj
89rpm
34%
15mph
Wednesday 6/23/21 @ 11:2 AM
✅
201kj
91rpm
37%
17mph
Tuesday 8/30/22 @ 9:48 AM
281kj
86rpm
37%
16mph
Monday 6/14/21 @ 10:38 AM
✅
340kj
86rpm
40%
18mph
Tuesday 8/23/22 @ 10:5 AM
180kj
88rpm
35%
16mph
Monday 6/7/21 @ 12:6 PM
✅
219kj
91rpm
38%
17mph
Monday 8/22/22 @ 1:14 PM
272kj
88rpm
36%
16mph
Saturday 6/5/21 @ 11:59 AM
✅
324kj
90rpm
38%
17mph
Friday 8/19/22 @ 10:14 AM
173kj
90rpm
35%
16mph
Tuesday 8/3/21 @ 10:40 AM
✅
216kj
90rpm
37%
17mph
Monday 10/11/21 @ 10:5 AM
114kj
85rpm
39%
17mph
Friday 6/4/21 @ 8:8 PM
✅
131kj
92rpm
38%
18mph
Saturday 5/22/21 @ 4:13 PM
✅
105kj
74rpm
44%
17mph
Friday 4/9/21 @ 10:18 PM
97kj
76rpm
42%
17mph
Tuesday 5/18/21 @ 9:47 AM
114kj
82rpm
37%
16mph
Tuesday 4/6/21 @ 11:39 AM
✅
151kj
81rpm
42%
18mph
Workouts
213
kj
Thursday 3/23/23
167
kj
Thursday 9/8/22
272
kj
Monday 8/22/22
173
kj
Friday 8/19/22