Shake and Bake
Workouts
Wednesday 2/12/20 @ 1:48 PM
✅
557kj
87rpm
49%
21mph
Wednesday 2/10/21 @ 4:40 PM
383kj
88rpm
41%
19mph
Saturday 3/21/20 @ 5:16 PM
✅
562kj
87rpm
49%
22mph
Monday 10/19/20 @ 4:11 PM
337kj
84rpm
40%
18mph
Monday 5/4/20 @ 11:10 PM
✅
353kj
89rpm
47%
21mph
Monday 10/5/20 @ 3:36 PM
202kj
83rpm
39%
17mph
Wednesday 3/11/20 @ 12:46 PM
✅
605kj
89rpm
49%
22mph
Tuesday 9/1/20 @ 3:38 PM
400kj
92rpm
41%
19mph
Thursday 7/9/20 @ 11:14 PM
✅
309kj
90rpm
44%
20mph
Monday 8/31/20 @ 4:1 PM
167kj
82rpm
36%
15mph
Saturday 8/15/20 @ 6:7 PM
✅
309kj
92rpm
44%
20mph
Saturday 8/29/20 @ 11:34 AM
204kj
84rpm
39%
17mph
Sunday 10/20/19 @ 6:7 PM
✅
708kj
90rpm
47%
21mph
Monday 7/6/20 @ 6:22 PM
472kj
88rpm
40%
18mph
Tuesday 5/12/20 @ 11:27 PM
✅
372kj
91rpm
47%
21mph
Thursday 4/2/20 @ 10:57 PM
210kj
89rpm
38%
17mph
Tuesday 4/21/20 @ 9:4 PM
✅
552kj
88rpm
47%
21mph
Thursday 4/9/20 @ 9:31 PM
341kj
85rpm
40%
17mph
Sunday 11/17/19 @ 6:52 PM
✅
375kj
89rpm
48%
21mph
Monday 11/11/19 @ 7:1 PM
231kj
91rpm
38%
18mph
Workouts
383
kj
Wednesday 2/10/21
337
kj
Monday 10/19/20
202
kj
Monday 10/5/20
167
kj
Monday 8/31/20
204
kj
Saturday 8/29/20
210
kj
Thursday 4/2/20