Shake and Bake
VS
Workouts
Sunday 5/23/21 @ 1:27 PM
✅
317kj
65rpm
48%
16mph
Tuesday 6/29/21 @ 10:52 AM
287kj
72rpm
43%
16mph
Sunday 6/20/21 @ 1:29 PM
✅
362kj
69rpm
48%
18mph
Sunday 6/27/21 @ 11:37 AM
289kj
76rpm
41%
16mph
Friday 10/23/20 @ 12:13 PM
✅
238kj
61rpm
51%
17mph
Wednesday 11/11/20 @ 11:38 AM
202kj
69rpm
46%
17mph
Tuesday 10/20/20 @ 10:40 PM
106kj
57rpm
46%
15mph
Saturday 10/3/20 @ 11:24 AM
✅
106kj
77rpm
38%
15mph
Monday 3/16/20 @ 11:25 AM
✅
231kj
73rpm
46%
17mph
Tuesday 3/17/20 @ 9:34 AM
195kj
79rpm
40%
17mph
Monday 1/6/20 @ 12:34 PM
✅
239kj
73rpm
46%
18mph
Friday 1/3/20 @ 10:48 AM
193kj
80rpm
40%
16mph
Wednesday 6/19/19 @ 8:26 PM
✅
282kj
73rpm
49%
19mph
Friday 6/21/19 @ 9:10 AM
173kj
77rpm
39%
16mph
Wednesday 8/15/18 @ 3:4 PM
✅
57kj
80rpm
37%
16mph
Friday 8/17/18 @ 12:36 PM
51kj
78rpm
37%
15mph
Wednesday 7/25/18 @ 1:23 PM
245kj
63rpm
44%
15mph
Tuesday 7/3/18 @ 11:1 AM
✅
363kj
77rpm
45%
18mph
Saturday 2/24/18 @ 4:29 PM
134kj
58rpm
43%
13mph
Saturday 2/17/18 @ 8:2 PM
✅
279kj
81rpm
46%
19mph
drjenspinz
#JFDI, #FGF ❤️
26
🔥
VS
angieclimbsk
⛰️💪Not Giving Up. Ever.
17
Workouts
202
kj
Wednesday 11/11/20
195
kj
Tuesday 3/17/20