Shake and Bake
Workouts
Wednesday 10/27/21 @ 11:57 PM
297kj
65rpm
46%
16mph
Saturday 3/12/22 @ 2:12 PM
✅
436kj
79rpm
46%
20mph
Sunday 5/1/22 @ 1:27 PM
341kj
69rpm
47%
17mph
Sunday 5/1/22 @ 1:25 PM
✅
426kj
81rpm
46%
19mph
Sunday 2/28/21 @ 2:25 PM
348kj
62rpm
51%
17mph
Sunday 2/28/21 @ 2:27 PM
✅
411kj
76rpm
48%
19mph
Sunday 1/24/21 @ 2:26 PM
462kj
69rpm
47%
17mph
Sunday 1/24/21 @ 2:26 PM
✅
554kj
79rpm
47%
19mph
Friday 10/30/20 @ 12:1 PM
✅
271kj
70rpm
50%
18mph
Saturday 10/31/20 @ 12:32 PM
269kj
82rpm
43%
19mph
Wednesday 6/17/20 @ 12:53 PM
71kj
71rpm
44%
17mph
Tuesday 7/21/20 @ 12:31 PM
✅
92kj
83rpm
45%
19mph
Sunday 5/31/20 @ 1:55 PM
✅
349kj
77rpm
52%
21mph
Monday 6/1/20 @ 12:53 PM
332kj
86rpm
48%
21mph
Monday 3/16/20 @ 11:25 AM
231kj
73rpm
46%
17mph
Sunday 3/15/20 @ 10:23 PM
✅
316kj
88rpm
46%
20mph
Wednesday 6/19/19 @ 8:26 PM
✅
282kj
73rpm
49%
19mph
Thursday 6/20/19 @ 4:30 AM
kj
rpm
%
0mph
Sunday 3/11/18 @ 2:22 PM
312kj
62rpm
44%
15mph
Saturday 3/17/18 @ 2:35 PM
✅
600kj
80rpm
48%
20mph
Workouts
71
kj
Wednesday 6/17/20
332
kj
Monday 6/1/20