Shake and Bake
Workouts
Thursday 3/17/22 @ 2:37 PM
✅
325kj
74rpm
51%
20mph
Sunday 3/20/22 @ 9:56 PM
253kj
71rpm
48%
18mph
Tuesday 11/2/21 @ 1:22 AM
✅
309kj
72rpm
61%
23mph
Tuesday 12/14/21 @ 10:47 PM
217kj
66rpm
57%
20mph
Tuesday 1/5/21 @ 4:48 PM
282kj
87rpm
44%
19mph
Sunday 9/19/21 @ 3:47 PM
✅
287kj
71rpm
50%
19mph
Sunday 8/22/21 @ 7:27 PM
✅
263kj
83rpm
51%
22mph
Tuesday 8/31/21 @ 10:14 AM
160kj
73rpm
46%
17mph
Wednesday 4/14/21 @ 3:13 PM
✅
233kj
81rpm
50%
21mph
Monday 7/12/21 @ 9:55 PM
163kj
78rpm
45%
18mph
Thursday 4/29/21 @ 9:45 PM
✅
289kj
81rpm
55%
22mph
Thursday 5/20/21 @ 7:54 PM
213kj
73rpm
52%
20mph
Monday 4/12/21 @ 3:25 PM
✅
466kj
78rpm
58%
23mph
Tuesday 4/27/21 @ 8:54 PM
301kj
73rpm
51%
19mph
Saturday 4/3/21 @ 12:38 PM
✅
271kj
84rpm
51%
22mph
Tuesday 4/6/21 @ 4:15 PM
179kj
75rpm
47%
18mph
Thursday 2/18/21 @ 4:5 PM
✅
369kj
79rpm
50%
21mph
Tuesday 2/23/21 @ 10:38 PM
212kj
66rpm
47%
16mph
Wednesday 2/3/21 @ 3:16 PM
✅
431kj
79rpm
54%
22mph
Tuesday 2/2/21 @ 5:31 PM
269kj
74rpm
48%
19mph
Workouts
253
kj
Sunday 3/20/22
282
kj
Tuesday 1/5/21
163
kj
Monday 7/12/21
212
kj
Tuesday 2/23/21
269
kj
Tuesday 2/2/21