Shake and Bake
Workouts
Saturday 11/5/22 @ 3:34 PM
110kj
80rpm
42%
18mph
Wednesday 10/19/22 @ 12:16 PM
✅
208kj
83rpm
53%
22mph
Saturday 11/28/20 @ 5:14 PM
251kj
77rpm
46%
19mph
Friday 11/27/20 @ 1:54 PM
✅
453kj
72rpm
60%
23mph
Wednesday 6/24/20 @ 6:50 PM
✅
281kj
80rpm
47%
19mph
Sunday 11/10/19 @ 12:8 AM
44kj
77rpm
15%
8mph
Friday 5/15/20 @ 4:27 PM
301kj
69rpm
53%
20mph
Friday 5/15/20 @ 4:29 PM
✅
499kj
84rpm
57%
24mph
Tuesday 5/12/20 @ 4:28 PM
369kj
60rpm
63%
22mph
Thursday 5/14/20 @ 2:37 PM
✅
529kj
81rpm
60%
25mph
Friday 4/24/20 @ 2:0 PM
251kj
83rpm
44%
18mph
Friday 4/24/20 @ 1:58 PM
✅
531kj
83rpm
59%
25mph
Friday 3/27/20 @ 2:33 PM
141kj
87rpm
40%
17mph
Wednesday 4/22/20 @ 10:12 PM
✅
335kj
83rpm
58%
24mph
Monday 3/30/20 @ 3:51 PM
409kj
78rpm
47%
19mph
Monday 3/30/20 @ 3:56 PM
✅
674kj
78rpm
57%
23mph
Friday 3/27/20 @ 1:49 PM
238kj
82rpm
43%
18mph
Friday 3/27/20 @ 1:56 PM
✅
417kj
84rpm
52%
22mph
Saturday 3/21/20 @ 3:52 PM
234kj
91rpm
39%
18mph
Wednesday 3/25/20 @ 10:15 PM
✅
466kj
86rpm
54%
23mph
Workouts
301
kj
Friday 5/15/20
369
kj
Tuesday 5/12/20
251
kj
Friday 4/24/20
141
kj
Friday 3/27/20
238
kj
Friday 3/27/20