Shake and Bake
Workouts
Monday 6/5/23 @ 11:1 AM
kj
rpm
%
0mph
Tuesday 6/6/23 @ 1:39 PM
✅
178kj
73rpm
49%
19mph
Monday 4/17/23 @ 11:36 AM
kj
rpm
%
0mph
Sunday 5/14/23 @ 1:26 PM
✅
105kj
77rpm
41%
17mph
Saturday 11/26/22 @ 12:45 PM
✅
319kj
80rpm
49%
20mph
Saturday 11/26/22 @ 1:1 PM
273kj
76rpm
47%
19mph
Sunday 6/6/21 @ 4:29 PM
2kj
1rpm
45%
0mph
Sunday 6/6/21 @ 9:5 PM
✅
199kj
82rpm
47%
20mph
Wednesday 8/5/20 @ 1:35 AM
✅
552kj
86rpm
58%
25mph
Saturday 4/10/21 @ 11:11 PM
325kj
83rpm
48%
20mph
Sunday 8/16/20 @ 4:8 PM
✅
384kj
81rpm
63%
26mph
Sunday 8/16/20 @ 4:13 PM
206kj
76rpm
51%
20mph
Monday 6/15/20 @ 10:33 PM
✅
544kj
87rpm
57%
25mph
Friday 6/5/20 @ 1:0 PM
388kj
91rpm
48%
22mph
Saturday 5/23/20 @ 9:12 PM
✅
522kj
76rpm
63%
25mph
Friday 5/22/20 @ 1:0 PM
329kj
76rpm
52%
21mph
Wednesday 5/13/20 @ 10:1 PM
✅
411kj
84rpm
52%
22mph
Friday 8/10/18 @ 12:18 AM
318kj
86rpm
46%
20mph
Monday 4/13/20 @ 10:0 PM
✅
540kj
71rpm
54%
21mph
Saturday 1/25/20 @ 2:31 AM
280kj
57rpm
45%
13mph
Workouts
273
kj
Saturday 11/26/22
329
kj
Friday 5/22/20