Shake and Bake

Workouts

Monday 7/5/21 @ 2:47 PM
✅
164kj
71rpm
49%
18mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Sunday 7/4/21 @ 2:46 AM
125kj
68rpm
46%
17mph
Saturday 3/28/20 @ 3:57 PM
353kj
73rpm
47%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:59 PM
✅
353kj
72rpm
47%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 12:49 AM
✅
209kj
81rpm
41%
17mph
Thursday 2/6/20 @ 11:28 PM
✅
395kj
72rpm
49%
19mph
45 min Pop Ride
Cody Rigsby
Thursday 2/6/20 @ 11:47 PM
214kj
68rpm
48%
18mph
Monday 1/6/20 @ 11:28 PM
✅
405kj
76rpm
49%
19mph
45 min Hip Hop Ride
Alex Toussaint
Monday 1/6/20 @ 11:28 PM
341kj
71rpm
47%
18mph
Friday 6/28/19 @ 9:42 PM
✅
432kj
84rpm
45%
20mph
45 min Live DJ Pride Ride
Robin Arzón
Saturday 6/29/19 @ 2:0 AM
320kj
73rpm
46%
18mph
Tuesday 12/22/15 @ 10:20 AM
60kj
57rpm
53%
16mph
10 min Climb Ride
Robin Arzón
Saturday 6/1/19 @ 5:4 PM
✅
67kj
59rpm
53%
17mph
Saturday 1/6/18 @ 2:30 PM
✅
105kj
80rpm
49%
20mph
10 min Tabata Ride
Robin Arzón
Saturday 6/1/19 @ 3:33 PM
76kj
65rpm
50%
18mph
Friday 10/5/18 @ 9:43 PM
✅
463kj
71rpm
53%
20mph
45 min Live DJ Ride
Robin Arzón
Friday 10/5/18 @ 9:42 PM
kj
rpm
%
0mph
Monday 8/6/18 @ 10:27 PM
✅
468kj
70rpm
54%
20mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 8/7/18 @ 11:39 PM
225kj
74rpm
37%
15mph

Workouts

20 min AFO Ride: Doja Cat
Emma Lovewell
✅ 164 kj
Monday 7/5/21
125 kj
Sunday 7/4/21
45 min Together We Ride
Robin Arzón
353 kj
Saturday 3/28/20
✅ 353 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ 209 kj
Tuesday 3/17/20
45 min Pop Ride
Cody Rigsby
✅ 395 kj
Thursday 2/6/20
214 kj
Thursday 2/6/20
45 min Hip Hop Ride
Alex Toussaint
✅ 405 kj
Monday 1/6/20
341 kj
Monday 1/6/20
45 min Live DJ Pride Ride
Robin Arzón
✅ 432 kj
Friday 6/28/19
320 kj
Saturday 6/29/19
10 min Climb Ride
Robin Arzón
60 kj
Tuesday 12/22/15
✅ 67 kj
Saturday 6/1/19
10 min Tabata Ride
Robin Arzón
✅ 105 kj
Saturday 1/6/18
76 kj
Saturday 6/1/19
45 min Live DJ Ride
Robin Arzón
✅ 463 kj
Friday 10/5/18
kj
Friday 10/5/18
45 min Hip Hop Ride
Alex Toussaint
✅ 468 kj
Monday 8/6/18
225 kj
Tuesday 8/7/18