Shake and Bake
Workouts
Wednesday 9/15/21 @ 6:16 PM
164kj
73rpm
43%
16mph
Wednesday 4/3/24 @ 12:0 AM
✅
404kj
86rpm
51%
22mph
Sunday 3/24/24 @ 4:56 PM
33kj
62rpm
36%
12mph
Sunday 3/24/24 @ 4:59 PM
✅
117kj
79rpm
51%
21mph
Sunday 3/24/24 @ 4:45 PM
31kj
69rpm
32%
12mph
Sunday 3/24/24 @ 4:48 PM
✅
96kj
88rpm
43%
19mph
Saturday 3/23/24 @ 6:10 PM
29kj
79rpm
28%
12mph
Saturday 3/23/24 @ 6:4 PM
✅
87kj
81rpm
43%
18mph
Saturday 3/23/24 @ 5:58 PM
33kj
58rpm
37%
12mph
Saturday 3/23/24 @ 5:53 PM
✅
104kj
67rpm
54%
20mph
Saturday 3/23/24 @ 5:25 PM
37kj
72rpm
33%
13mph
Saturday 3/23/24 @ 5:18 PM
✅
130kj
83rpm
51%
21mph
Thursday 3/7/24 @ 2:12 PM
109kj
70rpm
34%
13mph
Thursday 3/7/24 @ 2:14 PM
✅
340kj
90rpm
46%
21mph
Tuesday 2/21/23 @ 9:2 PM
92kj
66rpm
40%
14mph
Tuesday 2/21/23 @ 9:3 PM
✅
171kj
72rpm
48%
19mph
Thursday 2/16/23 @ 2:28 PM
155kj
74rpm
38%
15mph
Thursday 2/16/23 @ 2:15 PM
✅
296kj
81rpm
46%
20mph
Thursday 3/25/21 @ 6:30 PM
138kj
81rpm
35%
14mph
Sunday 11/1/20 @ 4:6 PM
✅
304kj
82rpm
47%
20mph
Workouts
33
kj
Sunday 3/24/24
109
kj
Thursday 3/7/24