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Shake and Bake
downwithglitter
NYC
34 π₯
Beat anniemac51
VS
anniemac51
ipswich, MA π¦
1
Beat downwithglitter
Workouts
Next Workouts
Monday 9/26/22 @ 3:0 PM
β
311
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 11/19/20 @ 10:57 AM
242
kj
74
rpm
39
%
15
mph
Monday 5/24/21 @ 10:4 PM
β
550
kj
83
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 7/6/20 @ 8:53 PM
292
kj
83
rpm
35
%
15
mph
Wednesday 10/21/20 @ 10:43 PM
β
272
kj
79
rpm
39
%
16
mph
45 min Classic Rock Ride
Denis Morton
View Class
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Wednesday 7/29/20 @ 6:24 PM
213
kj
79
rpm
35
%
15
mph
Tuesday 9/15/20 @ 12:3 PM
β
294
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 10:38 AM
197
kj
89
rpm
31
%
14
mph
Tuesday 9/1/20 @ 12:14 PM
β
337
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 8:44 PM
261
kj
80
rpm
38
%
16
mph
Monday 8/24/20 @ 10:15 PM
β
302
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 9:57 PM
236
kj
85
rpm
35
%
15
mph
Monday 7/20/20 @ 1:3 AM
β
244
kj
82
rpm
44
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Tuesday 8/4/20 @ 8:47 PM
173
kj
78
rpm
39
%
16
mph
Friday 5/22/20 @ 11:22 PM
77
kj
77
rpm
33
%
13
mph
20 min Recovery Ride
Robin ArzΓ³n
View Class
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Tuesday 5/19/20 @ 5:15 PM
β
93
kj
86
rpm
33
%
15
mph
Monday 4/20/20 @ 11:14 PM
β
86
kj
81
rpm
33
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 11:16 AM
57
kj
84
rpm
26
%
12
mph
Saturday 4/18/20 @ 4:38 PM
β
59
kj
74
rpm
35
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 10:56 AM
56
kj
72
rpm
34
%
13
mph
Next Workouts
downwithglitter
NYC
34 π₯
Beat anniemac51
VS
anniemac51
ipswich, MA π¦
1
Beat downwithglitter
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
311
kj
Monday 9/26/22
242
kj
Thursday 11/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
550
kj
Monday 5/24/21
292
kj
Monday 7/6/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
β
272
kj
Wednesday 10/21/20
213
kj
Wednesday 7/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
294
kj
Tuesday 9/15/20
197
kj
Wednesday 6/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
337
kj
Tuesday 9/1/20
261
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
302
kj
Monday 8/24/20
236
kj
Monday 8/24/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
244
kj
Monday 7/20/20
173
kj
Tuesday 8/4/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
77
kj
Friday 5/22/20
β
93
kj
Tuesday 5/19/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
86
kj
Monday 4/20/20
57
kj
Tuesday 4/14/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
59
kj
Saturday 4/18/20
56
kj
Tuesday 4/14/20
Next Workouts