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Shake and Bake
downtown_brown
Lavallette, NJ
7
Beat american_mary
VS
american_mary
Fort Mill. SC
41 🔥
Beat downtown_brown
Workouts
Next Workouts
Monday 5/15/23 @ 4:46 PM
130
kj
76
rpm
33
%
14
mph
30 min Power Zone Ride
Denis Morton
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Tuesday 8/11/20 @ 10:11 PM
✅
135
kj
74
rpm
36
%
14
mph
Tuesday 6/1/21 @ 1:23 AM
245
kj
78
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
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Saturday 2/8/20 @ 9:4 PM
✅
281
kj
80
rpm
38
%
16
mph
Friday 7/3/20 @ 1:2 PM
290
kj
71
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 9/1/19 @ 2:14 PM
✅
399
kj
82
rpm
39
%
17
mph
Saturday 10/10/20 @ 4:5 PM
308
kj
78
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 9/9/19 @ 9:6 PM
✅
391
kj
77
rpm
39
%
16
mph
Wednesday 9/2/20 @ 4:28 PM
237
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 11:17 AM
✅
238
kj
72
rpm
34
%
14
mph
Friday 7/10/20 @ 5:49 PM
221
kj
75
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/30/19 @ 5:15 PM
✅
237
kj
71
rpm
38
%
15
mph
Friday 4/10/20 @ 2:4 PM
207
kj
74
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/23/20 @ 10:43 PM
✅
207
kj
75
rpm
33
%
13
mph
Wednesday 4/10/19 @ 9:10 PM
177
kj
74
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 10:23 AM
✅
263
kj
78
rpm
37
%
15
mph
Friday 9/13/19 @ 9:0 AM
191
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/14/19 @ 4:6 PM
✅
266
kj
86
rpm
35
%
16
mph
Sunday 9/8/19 @ 9:49 PM
216
kj
73
rpm
37
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 8:36 PM
✅
278
kj
75
rpm
39
%
16
mph
Next Workouts
downtown_brown
Lavallette, NJ
7
Beat american_mary
VS
american_mary
Fort Mill. SC
41 🔥
Beat downtown_brown
Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
130
kj
Monday 5/15/23
✅
135
kj
Tuesday 8/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
245
kj
Tuesday 6/1/21
✅
281
kj
Saturday 2/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Friday 7/3/20
✅
399
kj
Sunday 9/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Saturday 10/10/20
✅
391
kj
Monday 9/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
237
kj
Wednesday 9/2/20
✅
238
kj
Friday 11/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
221
kj
Friday 7/10/20
✅
237
kj
Monday 9/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
207
kj
Friday 4/10/20
✅
207
kj
Thursday 1/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
177
kj
Wednesday 4/10/19
✅
263
kj
Wednesday 9/25/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
191
kj
Friday 9/13/19
✅
266
kj
Saturday 9/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
216
kj
Sunday 9/8/19
✅
278
kj
Thursday 9/12/19
Next Workouts