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Shake and Bake
downsizingamy
Shrewsbury, MA
3
Beat bikercb
VS
bikercb
Encinitas, CA
17 🔥
Beat downsizingamy
Workouts
Next Workouts
Tuesday 4/11/23 @ 4:31 PM
95
kj
83
rpm
29
%
12
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 4/14/21 @ 4:17 PM
✅
170
kj
88
rpm
35
%
16
mph
Thursday 10/6/22 @ 7:10 PM
84
kj
78
rpm
34
%
14
mph
20 min FTP Test Ride
Ben Alldis
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Saturday 11/20/21 @ 6:59 PM
✅
157
kj
82
rpm
42
%
18
mph
Monday 6/20/22 @ 7:12 PM
113
kj
78
rpm
32
%
13
mph
30 min Low Impact Ride
Jess King
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Tuesday 10/4/22 @ 4:56 PM
✅
162
kj
81
rpm
37
%
15
mph
Wednesday 5/18/22 @ 8:16 PM
116
kj
75
rpm
33
%
13
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Monday 5/16/22 @ 4:17 PM
✅
170
kj
78
rpm
38
%
16
mph
Saturday 1/15/22 @ 2:0 PM
263
kj
80
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/13/22 @ 6:51 PM
✅
324
kj
80
rpm
37
%
15
mph
Sunday 11/28/21 @ 8:49 PM
134
kj
80
rpm
34
%
14
mph
30 min 60s Ride
Christine D'Ercole
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Wednesday 7/14/21 @ 6:26 PM
✅
185
kj
82
rpm
38
%
16
mph
Wednesday 10/13/21 @ 8:8 PM
200
kj
82
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 4/19/21 @ 8:46 PM
✅
245
kj
86
rpm
35
%
16
mph
Thursday 10/7/21 @ 7:43 PM
126
kj
84
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 9/11/21 @ 5:47 PM
✅
159
kj
86
rpm
35
%
15
mph
Thursday 9/30/21 @ 7:46 PM
158
kj
77
rpm
37
%
15
mph
30 min Ed Sheeran Ride
Leanne Hainsby
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Wednesday 9/15/21 @ 9:15 PM
✅
181
kj
79
rpm
39
%
16
mph
Wednesday 4/28/21 @ 8:58 PM
✅
191
kj
0
rpm
0
%
0
mph
30 min World Mental Health Day Ride
Kendall Toole
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Tuesday 10/13/20 @ 5:3 PM
172
kj
64
rpm
44
%
15
mph
Next Workouts
downsizingamy
Shrewsbury, MA
3
Beat bikercb
VS
bikercb
Encinitas, CA
17 🔥
Beat downsizingamy
Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
95
kj
Tuesday 4/11/23
✅
170
kj
Wednesday 4/14/21
20 min FTP Test Ride
Ben Alldis
View Class
Share
84
kj
Thursday 10/6/22
✅
157
kj
Saturday 11/20/21
30 min Low Impact Ride
Jess King
View Class
Share
113
kj
Monday 6/20/22
✅
162
kj
Tuesday 10/4/22
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
116
kj
Wednesday 5/18/22
✅
170
kj
Monday 5/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Saturday 1/15/22
✅
324
kj
Thursday 1/13/22
30 min 60s Ride
Christine D'Ercole
View Class
Share
134
kj
Sunday 11/28/21
✅
185
kj
Wednesday 7/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
200
kj
Wednesday 10/13/21
✅
245
kj
Monday 4/19/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
126
kj
Thursday 10/7/21
✅
159
kj
Saturday 9/11/21
30 min Ed Sheeran Ride
Leanne Hainsby
View Class
Share
158
kj
Thursday 9/30/21
✅
181
kj
Wednesday 9/15/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
191
kj
Wednesday 4/28/21
172
kj
Tuesday 10/13/20
Next Workouts