Shake and Bake
Workouts
Thursday 2/23/23 @ 7:57 PM
✅
214kj
68rpm
54%
19mph
Saturday 2/18/23 @ 4:55 PM
178kj
78rpm
46%
19mph
Tuesday 11/22/22 @ 9:36 PM
239kj
80rpm
42%
18mph
Sunday 11/6/22 @ 4:52 PM
✅
257kj
84rpm
43%
19mph
Tuesday 1/19/21 @ 9:47 PM
✅
311kj
81rpm
46%
19mph
Thursday 6/16/22 @ 7:27 PM
249kj
82rpm
43%
18mph
Saturday 2/27/21 @ 7:44 PM
280kj
79rpm
46%
19mph
Friday 2/26/21 @ 12:29 AM
✅
455kj
97rpm
49%
23mph
Wednesday 9/2/20 @ 10:44 PM
✅
391kj
81rpm
50%
21mph
Monday 2/15/21 @ 8:41 PM
324kj
94rpm
44%
20mph
Sunday 12/13/20 @ 6:30 PM
✅
532kj
73rpm
53%
21mph
Sunday 12/20/20 @ 5:1 PM
500kj
80rpm
49%
21mph
Thursday 8/6/20 @ 11:29 PM
347kj
82rpm
47%
20mph
Wednesday 8/5/20 @ 9:59 PM
✅
424kj
94rpm
49%
23mph
Tuesday 7/21/20 @ 4:40 PM
✅
394kj
84rpm
49%
21mph
Monday 7/13/20 @ 9:59 PM
327kj
87rpm
46%
21mph
Tuesday 4/21/20 @ 9:30 PM
513kj
81rpm
47%
19mph
Tuesday 11/5/19 @ 12:18 AM
✅
587kj
98rpm
46%
22mph
Thursday 3/12/20 @ 8:20 PM
✅
591kj
88rpm
49%
22mph
Wednesday 3/4/20 @ 11:24 PM
387kj
84rpm
43%
19mph
Workouts
178
kj
Saturday 2/18/23
324
kj
Monday 2/15/21
500
kj
Sunday 12/20/20
513
kj
Tuesday 4/21/20
387
kj
Wednesday 3/4/20