Shake and Bake
Workouts
Monday 3/14/22 @ 9:37 PM
✅
360kj
84rpm
42%
18mph
Saturday 3/12/22 @ 4:57 PM
288kj
78rpm
40%
17mph
Tuesday 2/1/22 @ 10:35 PM
✅
384kj
87rpm
40%
18mph
Wednesday 2/2/22 @ 1:38 PM
284kj
79rpm
38%
15mph
Saturday 1/29/22 @ 7:58 PM
✅
617kj
81rpm
43%
18mph
Saturday 1/29/22 @ 7:57 PM
506kj
81rpm
40%
17mph
Thursday 6/25/20 @ 8:36 PM
✅
358kj
81rpm
43%
18mph
Thursday 3/11/21 @ 9:38 PM
259kj
86rpm
36%
16mph
Monday 7/19/21 @ 9:20 PM
✅
222kj
91rpm
38%
18mph
Friday 7/9/21 @ 7:46 PM
195kj
89rpm
37%
17mph
Friday 7/30/21 @ 9:18 PM
✅
451kj
79rpm
43%
18mph
Sunday 7/25/21 @ 1:20 PM
412kj
77rpm
42%
17mph
Thursday 7/29/21 @ 10:33 PM
✅
208kj
87rpm
38%
17mph
Sunday 7/25/21 @ 12:50 PM
183kj
82rpm
38%
16mph
Thursday 3/4/21 @ 9:59 PM
✅
233kj
85rpm
41%
18mph
Sunday 5/23/21 @ 7:31 PM
188kj
85rpm
38%
16mph
Wednesday 12/16/20 @ 10:4 PM
✅
356kj
87rpm
41%
18mph
Wednesday 3/17/21 @ 7:6 PM
260kj
84rpm
37%
16mph
Wednesday 1/27/21 @ 10:0 PM
✅
363kj
86rpm
41%
18mph
Wednesday 1/27/21 @ 2:37 PM
253kj
88rpm
35%
16mph
Workouts
288
kj
Saturday 3/12/22
284
kj
Wednesday 2/2/22
506
kj
Saturday 1/29/22
259
kj
Thursday 3/11/21
195
kj
Friday 7/9/21
412
kj
Sunday 7/25/21
183
kj
Sunday 7/25/21
188
kj
Sunday 5/23/21
260
kj
Wednesday 3/17/21
253
kj
Wednesday 1/27/21