Shake and Bake
Workouts
Friday 6/16/23 @ 6:9 PM
✅
222kj
75rpm
52%
21mph
Monday 7/18/22 @ 8:31 PM
146kj
71rpm
46%
17mph
Sunday 1/30/22 @ 12:30 AM
✅
348kj
80rpm
55%
21mph
Tuesday 12/15/20 @ 12:48 AM
145kj
77rpm
37%
15mph
Tuesday 1/31/23 @ 11:32 PM
✅
303kj
86rpm
45%
20mph
Saturday 9/3/22 @ 12:21 AM
217kj
72rpm
47%
17mph
Saturday 11/12/22 @ 4:7 PM
✅
192kj
78rpm
47%
19mph
Sunday 11/13/22 @ 2:31 AM
140kj
72rpm
45%
17mph
Thursday 1/28/21 @ 7:33 PM
✅
137kj
72rpm
59%
23mph
Tuesday 1/26/21 @ 3:56 AM
120kj
47rpm
77%
21mph
Saturday 12/4/21 @ 1:34 AM
✅
362kj
77rpm
53%
21mph
Thursday 1/28/21 @ 2:31 AM
314kj
51rpm
68%
20mph
Friday 11/26/21 @ 8:27 PM
✅
537kj
79rpm
51%
21mph
Wednesday 2/10/21 @ 3:14 AM
420kj
57rpm
61%
19mph
Monday 11/15/21 @ 11:16 PM
✅
330kj
80rpm
50%
20mph
Friday 2/26/21 @ 2:41 AM
278kj
59rpm
60%
19mph
Tuesday 7/20/21 @ 11:20 PM
✅
223kj
78rpm
51%
21mph
Sunday 3/21/21 @ 6:44 PM
183kj
62rpm
59%
19mph
Wednesday 1/13/21 @ 9:46 PM
✅
480kj
76rpm
52%
20mph
Tuesday 1/12/21 @ 3:20 AM
313kj
69rpm
47%
17mph
Workouts
217
kj
Saturday 9/3/22
140
kj
Sunday 11/13/22
420
kj
Wednesday 2/10/21
313
kj
Tuesday 1/12/21