Shake and Bake

Workouts

Tuesday 3/21/23 @ 3:42 PM
186kj
72rpm
49%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/18/23 @ 10:43 PM
✅
207kj
80rpm
48%
20mph
Friday 4/24/20 @ 9:11 PM
✅
463kj
74rpm
62%
23mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 5/21/20 @ 8:38 PM
276kj
76rpm
48%
19mph
Monday 10/10/22 @ 5:2 PM
351kj
71rpm
56%
21mph
30 min 90s Ride
Cody Rigsby
Monday 10/10/22 @ 10:51 PM
✅
362kj
78rpm
54%
21mph
Thursday 7/15/21 @ 9:21 PM
202kj
74rpm
50%
19mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 11/19/21 @ 11:13 PM
✅
227kj
83rpm
50%
21mph
Tuesday 10/26/21 @ 6:9 PM
244kj
74rpm
46%
18mph
30 min Pop Ride: Live from LA
Cody Rigsby
Friday 10/22/21 @ 8:8 PM
✅
282kj
78rpm
47%
19mph
Thursday 5/27/21 @ 1:0 PM
✅
147kj
73rpm
49%
19mph
15 min 90s Ride
Cody Rigsby
Sunday 9/26/21 @ 2:25 PM
128kj
77rpm
45%
18mph
Wednesday 5/26/21 @ 9:34 PM
✅
194kj
67rpm
53%
19mph
20 min 2000s Ride
Cody Rigsby
Thursday 5/27/21 @ 10:9 PM
184kj
73rpm
49%
19mph
Thursday 1/28/21 @ 6:37 PM
291kj
70rpm
51%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:21 AM
✅
313kj
78rpm
50%
20mph
Tuesday 6/23/20 @ 4:38 PM
✅
197kj
77rpm
49%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 7/5/20 @ 9:17 PM
177kj
77rpm
46%
18mph
Thursday 3/12/20 @ 12:43 AM
✅
354kj
69rpm
57%
21mph
30 min 90s Ride
Cody Rigsby
Tuesday 5/5/20 @ 7:13 PM
266kj
75rpm
48%
19mph

Workouts

20 min Pop Ride
Cody Rigsby
186 kj
Tuesday 3/21/23
✅ 207 kj
Tuesday 4/18/23
30 min Lady Gaga Ride
Cody Rigsby
✅ 463 kj
Friday 4/24/20
276 kj
Thursday 5/21/20
30 min 90s Ride
Cody Rigsby
351 kj
Monday 10/10/22
✅ 362 kj
Monday 10/10/22
20 min Mood Ride: Happy
Cody Rigsby
202 kj
Thursday 7/15/21
✅ 227 kj
Friday 11/19/21
30 min Pop Ride: Live from LA
Cody Rigsby
244 kj
Tuesday 10/26/21
✅ 282 kj
Friday 10/22/21
15 min 90s Ride
Cody Rigsby
✅ 147 kj
Thursday 5/27/21
128 kj
Sunday 9/26/21
20 min 2000s Ride
Cody Rigsby
✅ 194 kj
Wednesday 5/26/21
184 kj
Thursday 5/27/21
30 min Pop Ride
Cody Rigsby
291 kj
Thursday 1/28/21
✅ 313 kj
Wednesday 1/6/21
20 min Pop Ride
Cody Rigsby
✅ 197 kj
Tuesday 6/23/20
177 kj
Sunday 7/5/20
30 min 90s Ride
Cody Rigsby
✅ 354 kj
Thursday 3/12/20
266 kj
Tuesday 5/5/20