Shake and Bake
Workouts
Sunday 5/9/21 @ 10:7 PM
✅
390kj
83rpm
46%
19mph
Wednesday 10/21/20 @ 4:19 PM
338kj
82rpm
41%
18mph
Tuesday 4/20/21 @ 10:40 AM
✅
257kj
81rpm
44%
18mph
Friday 9/25/20 @ 3:15 AM
190kj
88rpm
37%
17mph
Sunday 12/6/20 @ 9:2 PM
✅
415kj
74rpm
40%
18mph
Monday 12/14/20 @ 2:33 AM
375kj
82rpm
42%
18mph
Tuesday 12/8/20 @ 11:35 AM
✅
423kj
73rpm
42%
19mph
Tuesday 12/15/20 @ 3:17 AM
358kj
81rpm
43%
18mph
Saturday 12/5/20 @ 11:41 AM
✅
555kj
74rpm
47%
19mph
Tuesday 12/8/20 @ 2:32 AM
272kj
61rpm
42%
14mph
Sunday 11/15/20 @ 7:47 PM
✅
416kj
79rpm
46%
19mph
Tuesday 11/17/20 @ 2:48 AM
363kj
81rpm
43%
18mph
Saturday 9/19/20 @ 11:25 AM
✅
223kj
83rpm
41%
18mph
Monday 9/28/20 @ 1:14 AM
161kj
80rpm
36%
15mph
Sunday 9/13/20 @ 1:2 PM
✅
410kj
80rpm
46%
19mph
Wednesday 9/16/20 @ 9:34 PM
289kj
85rpm
38%
17mph
Monday 8/31/20 @ 12:23 PM
✅
435kj
78rpm
48%
19mph
Monday 8/31/20 @ 10:14 PM
294kj
81rpm
39%
17mph
Sunday 6/21/20 @ 4:50 PM
✅
92kj
73rpm
42%
16mph
Friday 7/24/20 @ 3:5 AM
59kj
68rpm
36%
13mph
Workouts
338
kj
Wednesday 10/21/20
190
kj
Friday 9/25/20
161
kj
Monday 9/28/20
289
kj
Wednesday 9/16/20