Shake and Bake
Workouts
Saturday 3/13/21 @ 12:55 PM
✅
255kj
82rpm
43%
19mph
Thursday 5/13/21 @ 12:20 AM
173kj
86rpm
36%
16mph
Friday 2/26/21 @ 11:50 AM
✅
230kj
82rpm
41%
18mph
Monday 4/26/21 @ 6:56 PM
177kj
85rpm
36%
16mph
Sunday 3/7/21 @ 3:7 PM
✅
378kj
80rpm
44%
18mph
Tuesday 3/9/21 @ 12:48 AM
274kj
82rpm
39%
16mph
Sunday 12/6/20 @ 9:2 PM
✅
415kj
74rpm
40%
18mph
Monday 3/1/21 @ 9:32 PM
288kj
85rpm
34%
15mph
Friday 2/12/21 @ 12:20 PM
✅
513kj
78rpm
42%
19mph
Saturday 2/13/21 @ 3:48 PM
384kj
84rpm
38%
17mph
Sunday 2/7/21 @ 7:23 PM
✅
415kj
77rpm
44%
19mph
Monday 2/8/21 @ 7:28 PM
288kj
85rpm
38%
16mph
Saturday 1/30/21 @ 1:11 PM
✅
426kj
74rpm
49%
19mph
Monday 2/1/21 @ 9:17 PM
344kj
82rpm
41%
18mph
Wednesday 12/30/20 @ 11:48 AM
✅
291kj
76rpm
49%
19mph
Tuesday 1/5/21 @ 7:27 PM
195kj
78rpm
40%
16mph
Sunday 6/21/20 @ 4:50 PM
✅
92kj
73rpm
42%
16mph
Tuesday 11/24/20 @ 9:40 PM
56kj
72rpm
34%
13mph
Tuesday 7/21/20 @ 12:21 PM
✅
284kj
74rpm
51%
19mph
Saturday 8/1/20 @ 3:39 PM
179kj
74rpm
41%
16mph
Workouts
173
kj
Thursday 5/13/21
177
kj
Monday 4/26/21
274
kj
Tuesday 3/9/21
384
kj
Saturday 2/13/21
288
kj
Monday 2/8/21
195
kj
Tuesday 1/5/21