Shake and Bake
VS
Workouts
Sunday 9/19/21 @ 8:12 PM
kj
rpm
%
0mph
Thursday 5/27/21 @ 10:2 AM
✅
158kj
80rpm
35%
15mph
Tuesday 11/29/22 @ 8:34 PM
✅
225kj
80rpm
50%
21mph
Saturday 3/4/23 @ 12:56 PM
184kj
74rpm
49%
19mph
Thursday 10/20/22 @ 7:11 PM
✅
328kj
86rpm
39%
17mph
Wednesday 8/28/19 @ 9:49 AM
208kj
80rpm
33%
14mph
Saturday 3/12/22 @ 5:42 PM
✅
355kj
85rpm
44%
18mph
Thursday 3/10/22 @ 10:46 AM
266kj
74rpm
40%
16mph
Monday 12/6/21 @ 11:8 PM
✅
334kj
85rpm
37%
18mph
Thursday 6/17/21 @ 9:42 AM
232kj
73rpm
37%
15mph
Sunday 9/5/21 @ 2:11 PM
✅
58kj
75rpm
40%
16mph
Thursday 9/30/21 @ 6:20 PM
22kj
64rpm
29%
10mph
Thursday 8/12/21 @ 8:25 PM
✅
179kj
84rpm
37%
16mph
Tuesday 6/15/21 @ 9:45 AM
152kj
72rpm
38%
15mph
Tuesday 2/9/21 @ 10:32 PM
✅
51kj
72rpm
33%
13mph
Friday 2/19/21 @ 11:31 AM
50kj
70rpm
32%
12mph
Saturday 5/23/20 @ 7:29 PM
121kj
71rpm
42%
16mph
Saturday 5/9/20 @ 1:10 PM
✅
129kj
79rpm
40%
17mph
Saturday 4/13/19 @ 12:57 PM
✅
191kj
83rpm
39%
17mph
Wednesday 4/3/19 @ 10:3 AM
144kj
77rpm
36%
15mph
docnobehavior
CT #pfp #jkc
19
🔥
VS
amazonwarri0r
#PZP#XXL#BGM
2
Workouts
kj
Sunday 9/19/21
184
kj
Saturday 3/4/23
208
kj
Wednesday 8/28/19
266
kj
Thursday 3/10/22
232
kj
Thursday 6/17/21
152
kj
Tuesday 6/15/21
144
kj
Wednesday 4/3/19