Shake and Bake
Workouts
Wednesday 9/8/21 @ 11:33 AM
✅
188kj
80rpm
47%
19mph
Monday 10/25/21 @ 10:23 PM
113kj
76rpm
38%
16mph
Sunday 4/19/20 @ 4:32 PM
✅
167kj
85rpm
42%
19mph
Monday 10/11/21 @ 8:45 PM
115kj
76rpm
39%
16mph
Friday 5/29/20 @ 12:43 PM
✅
289kj
84rpm
46%
20mph
Tuesday 9/6/16 @ 10:29 PM
264kj
84rpm
45%
19mph
Sunday 4/19/20 @ 4:54 PM
✅
280kj
80rpm
47%
19mph
Saturday 1/18/20 @ 6:48 PM
260kj
82rpm
45%
19mph
Thursday 2/6/20 @ 12:59 PM
✅
404kj
90rpm
42%
19mph
Saturday 3/21/20 @ 8:30 PM
366kj
82rpm
43%
18mph
Friday 10/18/19 @ 2:18 PM
283kj
83rpm
46%
19mph
Friday 10/18/19 @ 8:38 PM
✅
300kj
82rpm
48%
20mph
Thursday 8/22/19 @ 1:54 PM
✅
193kj
91rpm
43%
20mph
Friday 8/23/19 @ 9:3 PM
180kj
93rpm
41%
19mph
Saturday 4/20/19 @ 3:22 PM
✅
158kj
83rpm
48%
20mph
Monday 3/11/19 @ 11:45 PM
143kj
80rpm
48%
19mph
Thursday 1/17/19 @ 2:19 PM
✅
385kj
83rpm
44%
19mph
Saturday 11/10/18 @ 8:48 PM
362kj
80rpm
43%
18mph
Friday 2/16/18 @ 10:57 AM
✅
299kj
79rpm
48%
20mph
Thursday 12/6/18 @ 5:41 PM
296kj
88rpm
45%
20mph
Workouts
113
kj
Monday 10/25/21
366
kj
Saturday 3/21/20
283
kj
Friday 10/18/19
362
kj
Saturday 11/10/18