Shake and Bake
Workouts
Friday 10/2/20 @ 11:30 AM
289kj
76rpm
49%
19mph
Friday 10/2/20 @ 11:29 AM
✅
481kj
40rpm
93%
21mph
Thursday 8/13/20 @ 11:36 AM
287kj
74rpm
50%
20mph
Friday 8/14/20 @ 12:0 PM
✅
375kj
40rpm
85%
20mph
Sunday 4/19/20 @ 4:32 PM
✅
167kj
85rpm
42%
19mph
Friday 1/3/20 @ 2:10 AM
68kj
74rpm
33%
13mph
Sunday 4/19/20 @ 3:59 PM
49kj
72rpm
49%
19mph
Saturday 2/15/20 @ 2:28 PM
✅
57kj
35rpm
95%
20mph
Saturday 4/18/20 @ 9:6 PM
✅
94kj
90rpm
43%
19mph
Sunday 3/22/20 @ 10:2 PM
33kj
66rpm
36%
12mph
Wednesday 12/4/19 @ 2:52 PM
✅
116kj
84rpm
41%
18mph
Sunday 10/20/19 @ 11:47 PM
43kj
63rpm
34%
11mph
Tuesday 9/10/19 @ 11:25 PM
421kj
77rpm
48%
19mph
Wednesday 9/11/19 @ 12:57 PM
✅
621kj
39rpm
93%
21mph
Monday 4/8/19 @ 2:54 PM
✅
189kj
90rpm
43%
20mph
Thursday 5/2/19 @ 8:50 PM
104kj
35rpm
71%
15mph
Friday 4/26/19 @ 2:55 PM
✅
153kj
87rpm
40%
18mph
Thursday 5/2/19 @ 7:48 PM
90kj
75rpm
37%
14mph
Saturday 2/9/19 @ 1:58 PM
✅
423kj
79rpm
47%
19mph
Saturday 2/9/19 @ 1:59 PM
406kj
40rpm
75%
19mph