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Shake and Bake
djjazzyjen
π΄carpe diemπ΄
1
Beat angieverb
VS
angieverb
164 π₯
Beat djjazzyjen
Workouts
Next Workouts
Thursday 2/6/20 @ 12:59 PM
404
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 2/8/20 @ 11:3 AM
β
721
kj
90
rpm
52
%
24
mph
Thursday 1/16/20 @ 2:27 PM
410
kj
88
rpm
43
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 1/17/20 @ 11:41 AM
β
725
kj
88
rpm
53
%
24
mph
Saturday 1/9/21 @ 2:18 PM
83
kj
88
rpm
41
%
19
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Tuesday 12/22/20 @ 2:20 PM
β
156
kj
89
rpm
53
%
24
mph
Friday 5/29/20 @ 12:43 PM
289
kj
84
rpm
46
%
20
mph
30 min 90s Ride
Steven Little
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Thursday 2/2/17 @ 3:48 PM
β
400
kj
94
rpm
48
%
22
mph
Sunday 4/19/20 @ 4:54 PM
280
kj
80
rpm
47
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 3:15 PM
β
480
kj
87
rpm
54
%
24
mph
Friday 12/6/19 @ 11:17 AM
141
kj
77
rpm
48
%
19
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Thursday 12/5/19 @ 11:56 AM
β
250
kj
91
rpm
53
%
24
mph
Tuesday 6/4/19 @ 12:17 PM
193
kj
82
rpm
47
%
20
mph
20 min Climb Ride
Denis Morton
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Share
Monday 4/29/19 @ 1:54 PM
β
322
kj
93
rpm
52
%
24
mph
Friday 2/15/19 @ 3:30 PM
196
kj
81
rpm
47
%
20
mph
20 min Tabata Ride
Matt Wilpers
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Friday 2/15/19 @ 3:29 PM
β
334
kj
92
rpm
53
%
24
mph
Monday 1/28/19 @ 2:28 PM
202
kj
82
rpm
47
%
20
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Monday 1/28/19 @ 2:27 PM
β
301
kj
89
rpm
52
%
23
mph
Wednesday 11/22/17 @ 12:3 PM
336
kj
80
rpm
44
%
18
mph
45 min 80s Rock Ride
Jennifer Jacobs
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Share
Wednesday 11/22/17 @ 11:54 AM
β
651
kj
82
rpm
54
%
23
mph
Next Workouts
djjazzyjen
π΄carpe diemπ΄
1
Beat angieverb
VS
angieverb
164 π₯
Beat djjazzyjen
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
404
kj
Thursday 2/6/20
β
721
kj
Saturday 2/8/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
410
kj
Thursday 1/16/20
β
725
kj
Friday 1/17/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
83
kj
Saturday 1/9/21
β
156
kj
Tuesday 12/22/20
30 min 90s Ride
Steven Little
View Class
Share
289
kj
Friday 5/29/20
β
400
kj
Thursday 2/2/17
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
280
kj
Sunday 4/19/20
β
480
kj
Friday 1/17/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
141
kj
Friday 12/6/19
β
250
kj
Thursday 12/5/19
20 min Climb Ride
Denis Morton
View Class
Share
193
kj
Tuesday 6/4/19
β
322
kj
Monday 4/29/19
20 min Tabata Ride
Matt Wilpers
View Class
Share
196
kj
Friday 2/15/19
β
334
kj
Friday 2/15/19
20 min Low Impact Ride
Denis Morton
View Class
Share
202
kj
Monday 1/28/19
β
301
kj
Monday 1/28/19
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
336
kj
Wednesday 11/22/17
β
651
kj
Wednesday 11/22/17
Next Workouts