Shake and Bake
Workouts
Wednesday 1/6/21 @ 1:1 PM
497kj
68rpm
52%
18mph
Saturday 4/11/20 @ 10:5 PM
✅
541kj
81rpm
51%
21mph
Thursday 11/26/20 @ 3:58 PM
✅
624kj
66rpm
60%
21mph
Friday 11/27/20 @ 3:42 PM
465kj
84rpm
47%
20mph
Sunday 7/5/20 @ 4:14 PM
371kj
65rpm
57%
20mph
Thursday 7/2/20 @ 5:28 PM
✅
410kj
79rpm
55%
22mph
Friday 5/15/20 @ 12:52 AM
kj
rpm
%
0mph
Thursday 3/26/20 @ 4:30 PM
✅
574kj
71rpm
58%
22mph
Wednesday 5/13/20 @ 12:51 AM
✅
737kj
69rpm
56%
20mph
Tuesday 4/14/20 @ 3:19 PM
685kj
85rpm
48%
21mph
Thursday 5/7/20 @ 1:16 AM
✅
446kj
61rpm
65%
21mph
Friday 3/27/20 @ 3:46 PM
376kj
74rpm
56%
22mph
Thursday 4/23/20 @ 3:25 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 10:36 PM
✅
390kj
75rpm
55%
22mph
Saturday 3/28/20 @ 3:57 PM
✅
641kj
69rpm
60%
21mph
Wednesday 4/8/20 @ 3:20 PM
558kj
76rpm
54%
22mph
Sunday 3/22/20 @ 3:7 PM
✅
392kj
68rpm
60%
21mph
Friday 3/20/20 @ 3:4 PM
344kj
81rpm
54%
22mph
Friday 1/10/20 @ 10:43 PM
310kj
76rpm
49%
19mph
Tuesday 12/3/19 @ 3:11 AM
✅
395kj
77rpm
55%
22mph
Workouts
497
kj
Wednesday 1/6/21
kj
Friday 5/15/20
685
kj
Tuesday 4/14/20