Shake and Bake
Workouts
Monday 5/25/20 @ 3:38 PM
410kj
71rpm
57%
21mph
Monday 5/18/20 @ 1:10 PM
✅
762kj
60rpm
87%
28mph
Wednesday 6/10/20 @ 3:3 PM
426kj
62rpm
63%
21mph
Monday 6/15/20 @ 2:47 PM
✅
482kj
60rpm
86%
28mph
Friday 5/15/20 @ 12:52 AM
kj
rpm
%
0mph
Friday 6/12/20 @ 1:47 PM
✅
1154kj
60rpm
87%
28mph
Tuesday 5/26/20 @ 8:36 PM
702kj
60rpm
68%
22mph
Monday 5/25/20 @ 11:53 AM
✅
1038kj
56rpm
88%
27mph
Friday 5/15/20 @ 1:5 AM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 4:22 PM
✅
720kj
58rpm
87%
28mph
Saturday 4/4/20 @ 4:24 PM
452kj
62rpm
65%
22mph
Sunday 5/10/20 @ 3:17 PM
✅
647kj
62rpm
80%
27mph
Saturday 3/14/20 @ 5:49 PM
✅
761kj
71rpm
57%
21mph
Monday 4/20/20 @ 12:28 PM
576kj
65rpm
54%
19mph
Saturday 4/11/20 @ 1:58 PM
652kj
66rpm
63%
22mph
Wednesday 4/8/20 @ 11:50 AM
✅
825kj
56rpm
82%
25mph
Friday 3/27/20 @ 12:28 PM
390kj
66rpm
59%
20mph
Friday 4/3/20 @ 2:16 PM
✅
393kj
67rpm
61%
22mph
Tuesday 1/21/20 @ 1:53 PM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 12:42 PM
✅
397kj
61rpm
66%
22mph
Workouts
kj
Friday 5/15/20
kj
Friday 5/15/20
652
kj
Saturday 4/11/20