Shake and Bake
Workouts
Thursday 3/3/22 @ 2:49 PM
326kj
70rpm
51%
18mph
Sunday 3/6/22 @ 10:10 PM
✅
382kj
74rpm
55%
21mph
Thursday 12/30/21 @ 2:45 PM
✅
284kj
61rpm
63%
20mph
Thursday 12/30/21 @ 8:43 PM
275kj
66rpm
62%
22mph
Wednesday 2/17/21 @ 10:16 PM
555kj
69rpm
55%
20mph
Saturday 8/28/21 @ 7:35 PM
✅
641kj
74rpm
58%
23mph
Friday 7/23/21 @ 8:17 PM
471kj
74rpm
50%
19mph
Sunday 7/25/21 @ 10:9 PM
✅
636kj
82rpm
55%
23mph
Tuesday 6/1/21 @ 2:18 PM
518kj
64rpm
56%
19mph
Sunday 7/4/21 @ 5:15 AM
✅
628kj
75rpm
57%
23mph
Wednesday 4/14/21 @ 1:3 AM
281kj
59rpm
55%
18mph
Thursday 6/17/21 @ 3:42 AM
✅
421kj
74rpm
58%
23mph
Sunday 11/29/20 @ 5:41 PM
✅
450kj
64rpm
63%
21mph
Monday 11/30/20 @ 4:37 AM
447kj
80rpm
56%
23mph
Tuesday 11/3/20 @ 3:28 PM
✅
642kj
67rpm
60%
21mph
Saturday 10/24/20 @ 11:57 PM
622kj
77rpm
56%
23mph
Monday 8/10/20 @ 1:15 PM
418kj
63rpm
61%
20mph
Thursday 8/20/20 @ 3:28 AM
✅
422kj
76rpm
57%
23mph
Thursday 4/23/20 @ 3:25 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 10:49 PM
✅
413kj
78rpm
56%
22mph
Workouts
281
kj
Wednesday 4/14/21