Shake and Bake
Workouts
Friday 5/1/20 @ 1:0 AM
180kj
65rpm
45%
16mph
Saturday 1/18/20 @ 4:18 PM
✅
189kj
70rpm
43%
16mph
Wednesday 7/15/20 @ 11:26 PM
205kj
61rpm
50%
16mph
Wednesday 7/15/20 @ 11:21 PM
✅
252kj
77rpm
46%
18mph
Monday 11/30/20 @ 3:6 AM
222kj
63rpm
42%
14mph
Thursday 11/26/20 @ 3:58 PM
✅
392kj
83rpm
44%
19mph
Monday 10/19/20 @ 7:11 PM
129kj
49rpm
45%
12mph
Tuesday 10/13/20 @ 11:24 AM
✅
207kj
69rpm
45%
17mph
Thursday 8/13/20 @ 9:57 PM
164kj
58rpm
46%
14mph
Wednesday 8/19/20 @ 9:45 PM
✅
214kj
78rpm
42%
17mph
Monday 6/29/20 @ 8:28 PM
194kj
57rpm
50%
16mph
Tuesday 6/30/20 @ 4:10 PM
✅
211kj
74rpm
44%
17mph
Monday 6/15/20 @ 4:34 PM
202kj
64rpm
47%
16mph
Saturday 6/13/20 @ 3:1 PM
✅
237kj
77rpm
45%
18mph
Sunday 5/24/20 @ 2:58 PM
54kj
42rpm
57%
14mph
Sunday 5/24/20 @ 3:5 PM
✅
88kj
67rpm
52%
19mph
Saturday 7/6/19 @ 12:11 PM
✅
213kj
62rpm
42%
14mph
Monday 7/8/19 @ 10:7 PM
212kj
67rpm
40%
14mph
Thursday 2/14/19 @ 12:18 AM
✅
130kj
50rpm
45%
12mph
Thursday 2/14/19 @ 12:30 PM
119kj
60rpm
39%
13mph
Workouts
205
kj
Wednesday 7/15/20
129
kj
Monday 10/19/20
164
kj
Thursday 8/13/20
212
kj
Monday 7/8/19
119
kj
Thursday 2/14/19