Shake and Bake
Workouts
Friday 11/25/22 @ 11:15 PM
158kj
77rpm
38%
15mph
Thursday 11/24/22 @ 11:21 AM
✅
188kj
75rpm
41%
16mph
Sunday 11/6/22 @ 12:17 AM
160kj
75rpm
38%
15mph
Saturday 1/16/21 @ 8:39 PM
✅
214kj
74rpm
44%
17mph
Saturday 1/8/22 @ 10:58 AM
81kj
77rpm
37%
14mph
Sunday 1/9/22 @ 11:58 AM
✅
124kj
79rpm
40%
16mph
Friday 12/3/21 @ 12:55 AM
99kj
88rpm
33%
15mph
Monday 10/11/21 @ 5:41 PM
✅
108kj
84rpm
36%
15mph
Monday 10/4/21 @ 9:36 AM
121kj
76rpm
40%
16mph
Sunday 8/8/21 @ 11:50 AM
✅
148kj
71rpm
46%
17mph
Monday 9/27/21 @ 9:26 AM
110kj
78rpm
38%
15mph
Monday 9/6/21 @ 7:11 PM
✅
128kj
73rpm
43%
16mph
Thursday 7/15/21 @ 9:26 AM
130kj
74rpm
42%
16mph
Sunday 7/11/21 @ 11:37 AM
✅
140kj
72rpm
45%
17mph
Monday 7/12/21 @ 9:18 AM
✅
160kj
74rpm
38%
15mph
Monday 7/12/21 @ 9:15 AM
144kj
58rpm
41%
12mph
Monday 6/7/21 @ 9:20 AM
151kj
81rpm
35%
15mph
Tuesday 1/19/21 @ 7:22 PM
✅
182kj
81rpm
38%
16mph
Wednesday 2/10/21 @ 1:6 AM
100kj
75rpm
43%
17mph
Saturday 1/9/21 @ 5:46 PM
✅
108kj
70rpm
46%
17mph
Workouts
151
kj
Monday 6/7/21