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Shake and Bake
deftoneslmc
Brentwood, CA
8
Beat aintnowimp
VS
aintnowimp
Celebration Fla
11 🔥
Beat deftoneslmc
Workouts
Next Workouts
Tuesday 12/22/20 @ 9:58 PM
✅
188
kj
69
rpm
52
%
19
mph
20 min Holiday Ride
Kendall Toole
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Sunday 6/13/21 @ 1:30 PM
175
kj
69
rpm
50
%
19
mph
Thursday 12/3/20 @ 1:27 AM
✅
276
kj
78
rpm
47
%
19
mph
30 min Rock Ride
Emma Lovewell
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Tuesday 3/3/20 @ 12:19 PM
260
kj
74
rpm
47
%
19
mph
Wednesday 8/12/20 @ 11:30 PM
✅
287
kj
77
rpm
49
%
19
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 10:48 AM
275
kj
69
rpm
52
%
19
mph
Wednesday 6/3/20 @ 11:57 PM
88
kj
83
rpm
37
%
16
mph
15 min Low Impact Ride
Ben Alldis
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Tuesday 3/3/20 @ 12:50 PM
✅
110
kj
73
rpm
45
%
18
mph
Saturday 5/23/20 @ 12:58 AM
kj
rpm
%
0
mph
20 min Low Impact Ride
Alex Toussaint
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Sunday 4/19/20 @ 1:28 PM
✅
151
kj
78
rpm
43
%
18
mph
Tuesday 5/12/20 @ 12:57 PM
241
kj
75
rpm
44
%
18
mph
30 min 2000s Ride: Live from Home
Leanne Hainsby
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Wednesday 5/13/20 @ 10:48 AM
✅
262
kj
70
rpm
50
%
19
mph
Tuesday 4/28/20 @ 1:57 PM
182
kj
77
rpm
39
%
16
mph
30 min 90s Ride: Live from Home
Leanne Hainsby
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Thursday 4/30/20 @ 12:7 PM
✅
285
kj
69
rpm
52
%
19
mph
Friday 4/24/20 @ 9:44 PM
✅
158
kj
82
rpm
42
%
18
mph
20 min Low Impact Ride
Olivia Amato
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Share
Monday 4/27/20 @ 10:21 AM
141
kj
73
rpm
44
%
17
mph
Sunday 4/26/20 @ 11:13 PM
44
kj
89
rpm
30
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 4/1/20 @ 11:30 AM
✅
80
kj
76
rpm
45
%
18
mph
Thursday 4/23/20 @ 2:0 PM
182
kj
79
rpm
39
%
16
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
Sunday 4/26/20 @ 11:54 AM
✅
265
kj
69
rpm
50
%
19
mph
Next Workouts
deftoneslmc
Brentwood, CA
8
Beat aintnowimp
VS
aintnowimp
Celebration Fla
11 🔥
Beat deftoneslmc
Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
188
kj
Tuesday 12/22/20
175
kj
Sunday 6/13/21
30 min Rock Ride
Emma Lovewell
View Class
Share
✅
276
kj
Thursday 12/3/20
260
kj
Tuesday 3/3/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
287
kj
Wednesday 8/12/20
275
kj
Friday 8/14/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
88
kj
Wednesday 6/3/20
✅
110
kj
Tuesday 3/3/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
kj
Saturday 5/23/20
✅
151
kj
Sunday 4/19/20
30 min 2000s Ride: Live from Home
Leanne Hainsby
View Class
Share
241
kj
Tuesday 5/12/20
✅
262
kj
Wednesday 5/13/20
30 min 90s Ride: Live from Home
Leanne Hainsby
View Class
Share
182
kj
Tuesday 4/28/20
✅
285
kj
Thursday 4/30/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
✅
158
kj
Friday 4/24/20
141
kj
Monday 4/27/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
44
kj
Sunday 4/26/20
✅
80
kj
Wednesday 4/1/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
182
kj
Thursday 4/23/20
✅
265
kj
Sunday 4/26/20
Next Workouts