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Shake and Bake
deelee08
💕BGM💚
18 🔥
Beat abtheestalli
VS
abtheestalli
Baltimore 💕💚
14
Beat deelee08
Workouts
Next Workouts
Tuesday 4/5/22 @ 2:38 PM
✅
75
kj
71
rpm
39
%
15
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Tuesday 4/5/22 @ 9:38 PM
65
kj
50
rpm
46
%
13
mph
Friday 2/11/22 @ 3:36 PM
170
kj
77
rpm
39
%
16
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Thursday 2/10/22 @ 12:58 AM
✅
217
kj
63
rpm
50
%
17
mph
Friday 1/28/22 @ 3:53 PM
✅
68
kj
80
rpm
34
%
14
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 12/21/21 @ 10:39 PM
61
kj
56
rpm
43
%
13
mph
Saturday 2/27/21 @ 6:26 PM
240
kj
69
rpm
41
%
15
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Friday 12/31/21 @ 4:1 PM
✅
265
kj
56
rpm
50
%
15
mph
Tuesday 11/30/21 @ 1:1 AM
42
kj
75
rpm
35
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Tuesday 9/21/21 @ 9:45 PM
✅
44
kj
70
rpm
37
%
14
mph
Friday 11/5/21 @ 10:31 PM
✅
161
kj
73
rpm
40
%
15
mph
30 min Hamilton Ride
Robin Arzón
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Tuesday 3/2/21 @ 11:33 PM
159
kj
67
rpm
42
%
15
mph
Monday 4/19/21 @ 11:0 PM
✅
176
kj
79
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 10/23/21 @ 1:13 PM
133
kj
80
rpm
34
%
14
mph
Wednesday 3/17/21 @ 10:54 PM
✅
252
kj
78
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
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Monday 10/18/21 @ 8:53 PM
214
kj
76
rpm
35
%
14
mph
Saturday 2/6/21 @ 5:6 PM
158
kj
80
rpm
37
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/4/21 @ 11:7 PM
✅
161
kj
61
rpm
44
%
15
mph
Friday 11/20/20 @ 5:12 PM
✅
187
kj
78
rpm
41
%
16
mph
30 min Beyoncé Ride
Ally Love
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Friday 1/8/21 @ 5:18 PM
115
kj
63
rpm
38
%
12
mph
Next Workouts
deelee08
💕BGM💚
18 🔥
Beat abtheestalli
VS
abtheestalli
Baltimore 💕💚
14
Beat deelee08
Workouts
Next Workouts
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
✅
75
kj
Tuesday 4/5/22
65
kj
Tuesday 4/5/22
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
170
kj
Friday 2/11/22
✅
217
kj
Thursday 2/10/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
68
kj
Friday 1/28/22
61
kj
Tuesday 12/21/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
240
kj
Saturday 2/27/21
✅
265
kj
Friday 12/31/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
42
kj
Tuesday 11/30/21
✅
44
kj
Tuesday 9/21/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
161
kj
Friday 11/5/21
159
kj
Tuesday 3/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
176
kj
Monday 4/19/21
133
kj
Saturday 10/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
252
kj
Wednesday 3/17/21
214
kj
Monday 10/18/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
158
kj
Saturday 2/6/21
✅
161
kj
Saturday 9/4/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
187
kj
Friday 11/20/20
115
kj
Friday 1/8/21
Next Workouts