Shake and Bake
VS
Workouts
Saturday 12/30/23 @ 3:24 PM
30kj
63rpm
33%
11mph
Friday 10/13/23 @ 6:20 PM
✅
33kj
64rpm
35%
12mph
Monday 8/7/23 @ 3:30 PM
✅
78kj
66rpm
37%
13mph
Wednesday 7/12/23 @ 6:0 PM
71kj
57rpm
39%
12mph
Monday 6/19/23 @ 4:46 PM
✅
46kj
60rpm
36%
12mph
Tuesday 7/4/23 @ 8:24 PM
43kj
58rpm
36%
12mph
Friday 10/28/22 @ 3:37 PM
41kj
71rpm
29%
11mph
Tuesday 8/30/22 @ 5:23 PM
✅
62kj
64rpm
39%
14mph
Friday 9/23/22 @ 2:4 PM
25kj
77rpm
26%
11mph
Monday 10/24/22 @ 4:57 PM
✅
32kj
68rpm
33%
12mph
Monday 1/24/22 @ 5:33 PM
69kj
63rpm
37%
13mph
Tuesday 1/25/22 @ 6:24 PM
✅
70kj
59rpm
38%
13mph
Monday 7/26/21 @ 2:51 PM
59kj
75rpm
29%
12mph
Tuesday 7/20/21 @ 5:45 PM
✅
82kj
66rpm
39%
14mph
Sunday 9/6/20 @ 9:20 AM
✅
115kj
52rpm
41%
12mph
Wednesday 8/26/20 @ 3:41 PM
109kj
54rpm
42%
13mph
Friday 4/24/20 @ 1:59 PM
✅
188kj
79rpm
40%
16mph
Tuesday 4/28/20 @ 6:55 PM
140kj
73rpm
38%
14mph
Friday 11/15/19 @ 4:9 PM
74kj
80rpm
31%
13mph
Saturday 11/16/19 @ 4:32 PM
✅
152kj
66rpm
42%
15mph
deborahb
#ConfessionsOfAMotherRunner
22
VS
angie_03
Boca Raton, FL ☀️😎
24
🔥
Workouts
140
kj
Tuesday 4/28/20
74
kj
Friday 11/15/19