Shake and Bake
Workouts
Monday 3/23/20 @ 1:7 PM
208kj
89rpm
32%
14mph
Monday 3/23/20 @ 12:12 PM
✅
281kj
80rpm
39%
16mph
Sunday 2/9/20 @ 1:47 PM
207kj
82rpm
34%
14mph
Sunday 4/26/20 @ 8:33 PM
✅
279kj
76rpm
41%
16mph
Friday 11/8/19 @ 2:3 PM
223kj
84rpm
34%
15mph
Sunday 11/3/19 @ 12:40 PM
✅
265kj
81rpm
38%
16mph
Friday 6/5/20 @ 12:15 PM
199kj
86rpm
31%
14mph
Thursday 3/19/20 @ 12:51 PM
✅
291kj
80rpm
39%
16mph
Monday 5/4/20 @ 12:37 PM
201kj
87rpm
29%
13mph
Tuesday 5/5/20 @ 8:27 PM
✅
304kj
85rpm
37%
16mph
Thursday 4/9/20 @ 1:14 PM
210kj
85rpm
32%
14mph
Wednesday 4/8/20 @ 5:9 PM
✅
311kj
80rpm
40%
17mph
Sunday 12/15/19 @ 1:59 PM
222kj
84rpm
34%
15mph
Thursday 3/26/20 @ 12:36 PM
✅
307kj
78rpm
41%
17mph
Monday 2/24/20 @ 2:18 PM
206kj
80rpm
34%
14mph
Thursday 2/27/20 @ 12:8 PM
✅
282kj
80rpm
39%
16mph
Friday 9/6/19 @ 12:50 PM
197kj
78rpm
34%
14mph
Saturday 2/1/20 @ 1:17 PM
✅
305kj
75rpm
42%
17mph
Monday 12/23/19 @ 2:13 PM
198kj
80rpm
33%
14mph
Saturday 12/21/19 @ 1:11 PM
✅
293kj
82rpm
39%
17mph
Workouts
208
kj
Monday 3/23/20
207
kj
Sunday 2/9/20
206
kj
Monday 2/24/20
198
kj
Monday 12/23/19