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Shake and Bake
deb_deb
Chicago, IL
0
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
178 🔥
Beat deb_deb
Workouts
Next Workouts
Sunday 2/9/20 @ 1:47 PM
207
kj
82
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/9/21 @ 11:54 PM
✅
466
kj
77
rpm
51
%
20
mph
Friday 2/26/21 @ 2:2 PM
214
kj
91
rpm
27
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 8:40 PM
✅
445
kj
80
rpm
46
%
19
mph
Friday 3/5/21 @ 2:22 PM
200
kj
88
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 3:4 PM
✅
432
kj
83
rpm
46
%
19
mph
Monday 7/26/21 @ 12:51 PM
268
kj
85
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 9:56 PM
✅
549
kj
72
rpm
50
%
19
mph
Friday 5/21/21 @ 12:25 PM
212
kj
86
rpm
31
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 9:9 PM
✅
453
kj
76
rpm
50
%
20
mph
Saturday 2/13/21 @ 1:43 PM
268
kj
89
rpm
31
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 5:3 PM
✅
599
kj
77
rpm
50
%
20
mph
Friday 11/8/19 @ 2:3 PM
223
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 10:38 PM
✅
451
kj
77
rpm
49
%
20
mph
Monday 5/4/20 @ 12:37 PM
201
kj
87
rpm
29
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 4:39 PM
✅
462
kj
84
rpm
47
%
19
mph
Thursday 4/9/20 @ 1:14 PM
210
kj
85
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 8:56 PM
✅
474
kj
82
rpm
48
%
20
mph
Monday 6/10/19 @ 8:25 PM
234
kj
82
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 6:56 PM
✅
463
kj
83
rpm
42
%
18
mph
Next Workouts
deb_deb
Chicago, IL
0
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
178 🔥
Beat deb_deb
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Sunday 2/9/20
✅
466
kj
Tuesday 2/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
214
kj
Friday 2/26/21
✅
445
kj
Friday 12/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Friday 3/5/21
✅
432
kj
Tuesday 3/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Monday 7/26/21
✅
549
kj
Saturday 7/31/21
45 min Power Zone Ride
Denis Morton
View Class
Share
212
kj
Friday 5/21/21
✅
453
kj
Monday 5/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Saturday 2/13/21
✅
599
kj
Sunday 2/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Friday 11/8/19
✅
451
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
201
kj
Monday 5/4/20
✅
462
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
210
kj
Thursday 4/9/20
✅
474
kj
Wednesday 4/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
234
kj
Monday 6/10/19
✅
463
kj
Thursday 6/6/19
Next Workouts