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Shake and Bake
dcartz
LA (@djdcartz on IG)
11 π₯
Beat 805emma
VS
805emma
Santa Barbara
2
Beat dcartz
Workouts
Next Workouts
Wednesday 6/16/21 @ 3:11 PM
β
159
kj
77
rpm
45
%
18
mph
20 min Pride Celebration Ride
Kendall Toole
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Share
Monday 6/14/21 @ 11:0 PM
144
kj
79
rpm
43
%
17
mph
Monday 9/7/20 @ 9:22 PM
β
213
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 11/13/20 @ 6:3 PM
191
kj
93
rpm
35
%
17
mph
Saturday 8/29/20 @ 10:15 PM
β
215
kj
79
rpm
49
%
20
mph
20 min FTP Test Ride
Denis Morton
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Thursday 10/15/20 @ 4:35 PM
186
kj
85
rpm
44
%
19
mph
Sunday 5/31/20 @ 5:13 PM
β
251
kj
76
rpm
46
%
18
mph
30 min 90s Rock Ride
Jennifer Jacobs
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Sunday 7/5/20 @ 3:3 PM
181
kj
74
rpm
41
%
16
mph
Thursday 6/25/20 @ 2:44 PM
β
377
kj
73
rpm
47
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 6/28/20 @ 5:27 PM
292
kj
75
rpm
42
%
17
mph
Wednesday 12/11/19 @ 5:32 PM
89
kj
72
rpm
41
%
16
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Share
Thursday 6/4/20 @ 1:10 PM
β
123
kj
69
rpm
49
%
18
mph
Tuesday 12/3/19 @ 4:41 PM
β
184
kj
75
rpm
41
%
16
mph
30 min Coldplay Ride
Emma Lovewell
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Sunday 5/24/20 @ 3:57 PM
180
kj
66
rpm
45
%
16
mph
Sunday 5/3/20 @ 4:5 PM
β
210
kj
78
rpm
42
%
17
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Monday 5/4/20 @ 1:10 AM
194
kj
83
rpm
39
%
17
mph
Tuesday 3/24/20 @ 4:53 PM
β
242
kj
78
rpm
45
%
18
mph
30 min Together We Ride
Robin ArzΓ³n
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Share
Saturday 4/18/20 @ 3:53 PM
193
kj
72
rpm
43
%
17
mph
Tuesday 10/8/19 @ 3:19 PM
120
kj
61
rpm
39
%
13
mph
30 min 80s Rock Ride
Leanne Hainsby
View Class
Share
Tuesday 10/15/19 @ 11:15 PM
β
191
kj
76
rpm
41
%
16
mph
Next Workouts
dcartz
LA (@djdcartz on IG)
11 π₯
Beat 805emma
VS
805emma
Santa Barbara
2
Beat dcartz
Workouts
Next Workouts
20 min Pride Celebration Ride
Kendall Toole
View Class
Share
β
159
kj
Wednesday 6/16/21
144
kj
Monday 6/14/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
213
kj
Monday 9/7/20
191
kj
Friday 11/13/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
215
kj
Saturday 8/29/20
186
kj
Thursday 10/15/20
30 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
β
251
kj
Sunday 5/31/20
181
kj
Sunday 7/5/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
377
kj
Thursday 6/25/20
292
kj
Sunday 6/28/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
89
kj
Wednesday 12/11/19
β
123
kj
Thursday 6/4/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
β
184
kj
Tuesday 12/3/19
180
kj
Sunday 5/24/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
β
210
kj
Sunday 5/3/20
194
kj
Monday 5/4/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
242
kj
Tuesday 3/24/20
193
kj
Saturday 4/18/20
30 min 80s Rock Ride
Leanne Hainsby
View Class
Share
120
kj
Tuesday 10/8/19
β
191
kj
Tuesday 10/15/19
Next Workouts