Shake and Bake
Workouts
Tuesday 6/8/21 @ 1:31 PM
316kj
88rpm
39%
17mph
Thursday 4/1/21 @ 8:52 PM
✅
337kj
84rpm
41%
18mph
Monday 5/17/21 @ 1:25 PM
✅
359kj
86rpm
40%
18mph
Wednesday 5/19/21 @ 4:21 AM
349kj
83rpm
39%
17mph
Wednesday 5/5/21 @ 1:12 PM
✅
357kj
88rpm
41%
18mph
Tuesday 5/11/21 @ 5:49 AM
345kj
78rpm
42%
17mph
Monday 3/8/21 @ 9:42 PM
332kj
85rpm
39%
18mph
Thursday 3/12/20 @ 3:57 PM
✅
348kj
81rpm
42%
18mph
Tuesday 12/8/20 @ 3:24 PM
✅
385kj
90rpm
39%
18mph
Friday 12/11/20 @ 12:8 AM
381kj
84rpm
41%
18mph
Monday 2/8/21 @ 6:23 PM
343kj
89rpm
40%
18mph
Monday 1/6/20 @ 3:27 PM
✅
348kj
82rpm
42%
18mph
Wednesday 9/2/20 @ 9:14 PM
377kj
87rpm
42%
18mph
Tuesday 9/1/20 @ 7:6 AM
✅
383kj
82rpm
43%
18mph
Thursday 10/1/20 @ 3:5 PM
✅
491kj
91rpm
39%
18mph
Tuesday 9/29/20 @ 10:17 PM
486kj
84rpm
40%
18mph
Tuesday 4/17/18 @ 5:33 PM
280kj
85rpm
37%
16mph
Friday 4/19/19 @ 9:41 PM
✅
394kj
85rpm
43%
19mph
Friday 6/22/18 @ 4:43 PM
326kj
90rpm
38%
17mph
Monday 3/18/19 @ 12:33 PM
✅
353kj
86rpm
40%
18mph
Workouts
316
kj
Tuesday 6/8/21
345
kj
Tuesday 5/11/21
332
kj
Monday 3/8/21
381
kj
Friday 12/11/20
343
kj
Monday 2/8/21