Shake and Bake
VS
Workouts
Tuesday 2/7/23 @ 1:58 PM
156kj
75rpm
37%
15mph
Friday 2/24/23 @ 7:26 PM
✅
176kj
64rpm
42%
15mph
Thursday 2/9/23 @ 12:5 PM
152kj
68rpm
40%
15mph
Thursday 2/16/23 @ 6:6 PM
✅
158kj
52rpm
46%
13mph
Tuesday 2/14/23 @ 1:33 PM
✅
154kj
84rpm
35%
15mph
Monday 11/28/22 @ 4:33 PM
0kj
0rpm
0%
0mph
Tuesday 3/29/22 @ 11:17 AM
100kj
80rpm
36%
15mph
Thursday 9/2/21 @ 4:2 PM
✅
180kj
92rpm
42%
19mph
Tuesday 8/3/21 @ 10:43 PM
163kj
72rpm
37%
14mph
Friday 8/20/21 @ 3:59 PM
✅
189kj
65rpm
43%
15mph
Thursday 7/1/21 @ 12:4 PM
133kj
74rpm
36%
14mph
Thursday 7/1/21 @ 6:7 PM
✅
223kj
94rpm
39%
18mph
Saturday 6/27/20 @ 12:15 PM
177kj
88rpm
36%
16mph
Tuesday 6/30/20 @ 5:14 PM
✅
235kj
89rpm
41%
18mph
Monday 4/27/20 @ 1:0 PM
198kj
83rpm
40%
17mph
Friday 4/24/20 @ 1:1 AM
✅
248kj
82rpm
44%
18mph
Monday 4/13/20 @ 12:59 PM
✅
186kj
72rpm
41%
16mph
Saturday 4/25/20 @ 8:37 PM
0kj
4rpm
45%
1mph
Wednesday 12/12/18 @ 5:24 PM
107kj
75rpm
39%
15mph
Friday 3/27/20 @ 5:33 PM
✅
170kj
77rpm
46%
19mph
darciedw
#HeightsRainbowAlley
2
VS
kylerichards
Los Angeles / Aspen
21
🔥
Workouts
156
kj
Tuesday 2/7/23
152
kj
Thursday 2/9/23
0
kj
Monday 11/28/22
133
kj
Thursday 7/1/21
198
kj
Monday 4/27/20