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Shake and Bake
darciedw
#HeightsRainbowAlley
1
Beat 6thspicegirl
VS
6thspicegirl
Barbie Land
20 🔥
Beat darciedw
Workouts
Next Workouts
Wednesday 12/16/20 @ 12:15 PM
80
kj
78
rpm
33
%
14
mph
20 min Year of Yes Ride
Robin Arzón
View Class
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Monday 12/14/20 @ 10:49 PM
✅
157
kj
79
rpm
44
%
18
mph
Saturday 6/27/20 @ 12:15 PM
177
kj
88
rpm
36
%
16
mph
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
Friday 6/26/20 @ 9:56 PM
✅
353
kj
86
rpm
49
%
21
mph
Wednesday 6/17/20 @ 12:22 PM
192
kj
79
rpm
40
%
16
mph
30 min Ricky Martin Ride
Cody Rigsby
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Monday 6/15/20 @ 12:30 PM
✅
239
kj
79
rpm
44
%
18
mph
Friday 5/1/20 @ 12:59 PM
278
kj
80
rpm
38
%
16
mph
45 min Tabata Ride
Ally Love
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Tuesday 6/9/20 @ 12:0 PM
✅
387
kj
78
rpm
45
%
18
mph
Sunday 5/10/20 @ 2:25 PM
104
kj
78
rpm
38
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Saturday 4/25/20 @ 4:24 PM
✅
137
kj
83
rpm
40
%
17
mph
Sunday 5/10/20 @ 1:54 PM
179
kj
79
rpm
40
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Saturday 4/25/20 @ 3:53 PM
✅
247
kj
79
rpm
45
%
18
mph
Sunday 5/10/20 @ 1:31 PM
100
kj
81
rpm
36
%
15
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 4/25/20 @ 3:31 PM
✅
142
kj
83
rpm
41
%
17
mph
Sunday 5/10/20 @ 12:58 PM
24
kj
74
rpm
37
%
15
mph
5 min Intro to Climb
Cody Rigsby
View Class
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Saturday 4/25/20 @ 2:59 PM
✅
35
kj
76
rpm
43
%
17
mph
Monday 4/27/20 @ 1:0 PM
198
kj
83
rpm
40
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 1:55 PM
✅
267
kj
83
rpm
45
%
19
mph
Monday 4/20/20 @ 12:45 PM
255
kj
71
rpm
40
%
15
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Monday 3/30/20 @ 3:55 PM
✅
363
kj
73
rpm
46
%
18
mph
Next Workouts
darciedw
#HeightsRainbowAlley
1
Beat 6thspicegirl
VS
6thspicegirl
Barbie Land
20 🔥
Beat darciedw
Workouts
Next Workouts
20 min Year of Yes Ride
Robin Arzón
View Class
Share
80
kj
Wednesday 12/16/20
✅
157
kj
Monday 12/14/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
177
kj
Saturday 6/27/20
✅
353
kj
Friday 6/26/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
192
kj
Wednesday 6/17/20
✅
239
kj
Monday 6/15/20
45 min Tabata Ride
Ally Love
View Class
Share
278
kj
Friday 5/1/20
✅
387
kj
Tuesday 6/9/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
104
kj
Sunday 5/10/20
✅
137
kj
Saturday 4/25/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
179
kj
Sunday 5/10/20
✅
247
kj
Saturday 4/25/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
100
kj
Sunday 5/10/20
✅
142
kj
Saturday 4/25/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
24
kj
Sunday 5/10/20
✅
35
kj
Saturday 4/25/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
198
kj
Monday 4/27/20
✅
267
kj
Wednesday 4/22/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
255
kj
Monday 4/20/20
✅
363
kj
Monday 3/30/20
Next Workouts