Shake and Bake
VS
Workouts
Friday 5/21/21 @ 10:44 PM
✅
187kj
72rpm
41%
15mph
Wednesday 3/8/23 @ 9:18 PM
140kj
70rpm
38%
14mph
Wednesday 8/18/21 @ 11:27 PM
✅
145kj
78rpm
43%
17mph
Thursday 8/19/21 @ 3:40 PM
123kj
77rpm
40%
16mph
Monday 8/9/21 @ 10:34 PM
192kj
75rpm
42%
16mph
Sunday 8/15/21 @ 11:14 AM
✅
213kj
0rpm
0%
0mph
Monday 1/4/21 @ 10:46 PM
✅
219kj
81rpm
42%
17mph
Tuesday 1/5/21 @ 9:42 AM
143kj
75rpm
37%
15mph
Tuesday 8/11/20 @ 10:15 PM
✅
227kj
84rpm
42%
18mph
Saturday 8/8/20 @ 9:45 PM
170kj
78rpm
39%
16mph
Saturday 7/18/20 @ 9:58 PM
✅
228kj
82rpm
42%
18mph
Thursday 7/16/20 @ 7:40 PM
193kj
78rpm
41%
16mph
Wednesday 6/17/20 @ 10:2 PM
✅
91kj
82rpm
39%
16mph
Sunday 6/21/20 @ 11:31 PM
74kj
81rpm
35%
15mph
Sunday 3/15/20 @ 10:19 PM
✅
241kj
87rpm
42%
18mph
Monday 3/16/20 @ 8:21 AM
160kj
80rpm
35%
15mph
Monday 1/6/20 @ 11:54 PM
147kj
84rpm
41%
18mph
Wednesday 5/29/19 @ 8:25 PM
✅
170kj
78rpm
47%
19mph
Thursday 2/14/19 @ 3:3 PM
✅
66kj
84rpm
39%
17mph
Friday 2/15/19 @ 2:48 PM
49kj
81rpm
35%
15mph
darathekat
WestPalmBeach
47
🔥
VS
bcsyoujessdid
Harleysville, PA
10
Workouts
140
kj
Wednesday 3/8/23
123
kj
Thursday 8/19/21
143
kj
Tuesday 1/5/21
193
kj
Thursday 7/16/20
160
kj
Monday 3/16/20
49
kj
Friday 2/15/19