Shake and Bake
VS
Workouts
Sunday 8/15/21 @ 2:52 PM
80kj
75rpm
39%
15mph
Friday 10/29/21 @ 2:59 PM
✅
170kj
59rpm
55%
18mph
Tuesday 3/23/21 @ 9:56 AM
220kj
88rpm
46%
20mph
Tuesday 6/29/21 @ 1:24 PM
✅
241kj
65rpm
61%
21mph
Tuesday 9/29/20 @ 2:48 PM
372kj
80rpm
52%
21mph
Friday 9/25/20 @ 1:2 PM
✅
384kj
63rpm
63%
22mph
Thursday 6/18/20 @ 7:5 PM
✅
548kj
67rpm
69%
25mph
Thursday 6/25/20 @ 1:14 PM
369kj
67rpm
59%
21mph
Friday 4/24/20 @ 1:59 PM
✅
439kj
86rpm
52%
23mph
Friday 4/24/20 @ 1:59 PM
372kj
65rpm
61%
21mph
Wednesday 5/20/20 @ 2:59 PM
✅
444kj
76rpm
58%
23mph
Thursday 5/28/20 @ 12:54 PM
327kj
68rpm
55%
20mph
Friday 5/15/20 @ 4:27 PM
✅
543kj
69rpm
66%
24mph
Tuesday 5/19/20 @ 1:25 PM
347kj
66rpm
59%
21mph
Friday 5/8/20 @ 3:56 PM
✅
490kj
74rpm
61%
24mph
Tuesday 5/12/20 @ 1:3 PM
340kj
64rpm
59%
21mph
Monday 4/27/20 @ 1:58 PM
✅
473kj
81rpm
57%
24mph
Monday 4/27/20 @ 1:57 PM
361kj
64rpm
60%
21mph
Wednesday 4/15/20 @ 7:22 PM
363kj
83rpm
50%
21mph
Thursday 4/2/20 @ 1:58 PM
✅
366kj
61rpm
63%
21mph
dannykanell
So Fla 🌞💪
18
🔥
VS
gschwartz7474
charlotte
16
Workouts
369
kj
Thursday 6/25/20
372
kj
Friday 4/24/20
327
kj
Thursday 5/28/20
347
kj
Tuesday 5/19/20
340
kj
Tuesday 5/12/20
361
kj
Monday 4/27/20