Shake and Bake
Workouts
Sunday 5/12/24 @ 9:15 PM
372kj
73rpm
55%
22mph
Thursday 5/2/24 @ 2:43 PM
✅
437kj
72rpm
58%
22mph
Friday 1/13/23 @ 10:37 PM
476kj
72rpm
63%
24mph
Monday 1/9/23 @ 4:31 PM
✅
517kj
82rpm
57%
24mph
Friday 12/31/21 @ 9:13 PM
✅
464kj
74rpm
61%
23mph
Saturday 1/1/22 @ 4:36 PM
450kj
78rpm
57%
23mph
Friday 7/9/21 @ 8:27 PM
378kj
86rpm
49%
22mph
Monday 7/12/21 @ 1:6 PM
✅
502kj
82rpm
57%
24mph
Saturday 4/17/21 @ 7:53 PM
460kj
82rpm
57%
23mph
Monday 4/12/21 @ 11:26 PM
✅
535kj
78rpm
61%
25mph
Friday 2/19/21 @ 9:51 PM
503kj
77rpm
62%
24mph
Monday 2/15/21 @ 2:40 PM
✅
504kj
77rpm
59%
24mph
Thursday 2/4/21 @ 7:9 PM
✅
566kj
80rpm
62%
25mph
Monday 2/1/21 @ 2:29 PM
501kj
80rpm
58%
24mph
Friday 8/7/20 @ 7:18 PM
480kj
85rpm
56%
24mph
Sunday 7/19/20 @ 7:12 PM
✅
523kj
78rpm
60%
24mph
Friday 4/3/20 @ 7:8 PM
437kj
80rpm
55%
23mph
Monday 4/13/20 @ 5:0 PM
✅
469kj
78rpm
57%
23mph
Thursday 4/9/20 @ 7:35 PM
680kj
82rpm
56%
23mph
Wednesday 3/25/20 @ 1:42 PM
✅
707kj
77rpm
58%
23mph
Workouts
372
kj
Sunday 5/12/24
450
kj
Saturday 1/1/22
378
kj
Friday 7/9/21
460
kj
Saturday 4/17/21
480
kj
Friday 8/7/20