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Shake and Bake
dannaduncan
HB CA#ZeroDark
56 π₯
Beat badassmama805
VS
badassmama805
βοΈ1000 Oaks, CA
7
Beat dannaduncan
Workouts
Next Workouts
Tuesday 11/15/22 @ 1:22 AM
β
309
kj
75
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 1:37 PM
239
kj
78
rpm
34
%
14
mph
Saturday 4/16/22 @ 1:52 PM
β
339
kj
71
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 2:9 PM
263
kj
85
rpm
32
%
14
mph
Monday 2/7/22 @ 4:37 PM
β
272
kj
72
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 1:52 PM
205
kj
83
rpm
32
%
14
mph
Wednesday 1/5/22 @ 2:25 PM
β
232
kj
70
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/21/21 @ 2:33 PM
193
kj
81
rpm
33
%
14
mph
Friday 4/16/21 @ 1:29 PM
β
219
kj
69
rpm
39
%
15
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Wednesday 8/25/21 @ 1:24 PM
169
kj
77
rpm
32
%
13
mph
Friday 3/26/21 @ 1:28 PM
β
226
kj
73
rpm
38
%
15
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Monday 6/14/21 @ 1:9 PM
168
kj
73
rpm
33
%
13
mph
Friday 7/10/20 @ 11:21 AM
β
142
kj
71
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 10/15/20 @ 12:34 PM
125
kj
87
rpm
31
%
14
mph
Wednesday 12/2/20 @ 2:27 PM
210
kj
68
rpm
39
%
14
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/26/20 @ 3:57 PM
β
217
kj
76
rpm
37
%
15
mph
Tuesday 11/10/20 @ 12:59 AM
β
74
kj
68
rpm
40
%
15
mph
15 min Low Impact Ride
Sam Yo
View Class
Share
Monday 4/20/20 @ 12:31 PM
71
kj
76
rpm
36
%
15
mph
Friday 1/17/20 @ 1:21 AM
β
189
kj
76
rpm
41
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Tuesday 1/21/20 @ 1:1 PM
135
kj
71
rpm
38
%
14
mph
Next Workouts
dannaduncan
HB CA#ZeroDark
56 π₯
Beat badassmama805
VS
badassmama805
βοΈ1000 Oaks, CA
7
Beat dannaduncan
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
309
kj
Tuesday 11/15/22
239
kj
Friday 2/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
339
kj
Saturday 4/16/22
263
kj
Friday 12/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
272
kj
Monday 2/7/22
205
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
232
kj
Wednesday 1/5/22
193
kj
Thursday 1/21/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
219
kj
Friday 4/16/21
169
kj
Wednesday 8/25/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
226
kj
Friday 3/26/21
168
kj
Monday 6/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
142
kj
Friday 7/10/20
125
kj
Thursday 10/15/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
210
kj
Wednesday 12/2/20
β
217
kj
Thursday 11/26/20
15 min Low Impact Ride
Sam Yo
View Class
Share
β
74
kj
Tuesday 11/10/20
71
kj
Monday 4/20/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
189
kj
Friday 1/17/20
135
kj
Tuesday 1/21/20
Next Workouts