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Shake and Bake
dannaduncan
HB CA#ZeroDark
11
Beat archirocket71
VS
archirocket71
Northboro, MA
48 🔥
Beat dannaduncan
Workouts
Next Workouts
Sunday 9/25/22 @ 12:55 PM
✅
250
kj
71
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/7/21 @ 2:38 PM
247
kj
88
rpm
33
%
15
mph
Friday 4/16/21 @ 1:29 PM
219
kj
69
rpm
39
%
15
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Friday 6/24/22 @ 2:23 PM
✅
277
kj
88
rpm
37
%
16
mph
Saturday 4/16/22 @ 1:52 PM
339
kj
71
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 4/15/22 @ 10:10 AM
✅
380
kj
84
rpm
37
%
16
mph
Friday 3/18/22 @ 12:27 AM
234
kj
70
rpm
39
%
15
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Friday 3/11/22 @ 10:45 AM
✅
254
kj
83
rpm
36
%
16
mph
Monday 2/7/22 @ 4:37 PM
272
kj
72
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 3:49 PM
✅
283
kj
89
rpm
34
%
16
mph
Saturday 1/29/22 @ 1:19 PM
384
kj
72
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/28/22 @ 7:49 PM
✅
418
kj
88
rpm
35
%
16
mph
Wednesday 1/26/22 @ 2:20 PM
255
kj
69
rpm
40
%
16
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 1/26/22 @ 11:1 AM
✅
259
kj
86
rpm
35
%
16
mph
Saturday 1/15/22 @ 1:33 PM
314
kj
70
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/13/22 @ 11:8 AM
✅
314
kj
83
rpm
35
%
15
mph
Friday 10/29/21 @ 1:25 PM
231
kj
68
rpm
40
%
15
mph
45 min Elton John Ride
Jenn Sherman
View Class
Share
Wednesday 12/22/21 @ 11:37 AM
✅
290
kj
73
rpm
43
%
17
mph
Friday 3/5/21 @ 2:28 PM
✅
225
kj
74
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/29/21 @ 9:37 AM
223
kj
96
rpm
31
%
15
mph
Next Workouts
dannaduncan
HB CA#ZeroDark
11
Beat archirocket71
VS
archirocket71
Northboro, MA
48 🔥
Beat dannaduncan
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
250
kj
Sunday 9/25/22
247
kj
Sunday 11/7/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
219
kj
Friday 4/16/21
✅
277
kj
Friday 6/24/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Saturday 4/16/22
✅
380
kj
Friday 4/15/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
234
kj
Friday 3/18/22
✅
254
kj
Friday 3/11/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
272
kj
Monday 2/7/22
✅
283
kj
Sunday 1/30/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
384
kj
Saturday 1/29/22
✅
418
kj
Friday 1/28/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
255
kj
Wednesday 1/26/22
✅
259
kj
Wednesday 1/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Saturday 1/15/22
✅
314
kj
Thursday 1/13/22
45 min Elton John Ride
Jenn Sherman
View Class
Share
231
kj
Friday 10/29/21
✅
290
kj
Wednesday 12/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
225
kj
Friday 3/5/21
223
kj
Friday 10/29/21
Next Workouts