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Shake and Bake
dannaduncan
HB CA#ZeroDark
43
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
112 🔥
Beat dannaduncan
Workouts
Next Workouts
Monday 6/19/23 @ 1:28 PM
92
kj
71
rpm
37
%
14
mph
20 min Climb Ride
Christine D'Ercole
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Tuesday 1/23/24 @ 1:13 PM
✅
138
kj
84
rpm
39
%
17
mph
Monday 10/30/23 @ 12:28 PM
✅
136
kj
69
rpm
38
%
14
mph
30 min Halloween Ride
Ally Love
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Tuesday 10/31/23 @ 11:58 AM
121
kj
86
rpm
30
%
14
mph
Friday 10/30/20 @ 2:55 PM
99
kj
69
rpm
40
%
15
mph
20 min BHM: Blues Recovery Ride
Sam Yo
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Friday 2/4/22 @ 4:37 PM
✅
118
kj
86
rpm
37
%
16
mph
Sunday 3/28/21 @ 1:18 AM
101
kj
72
rpm
39
%
15
mph
20 min Low Impact Ride
Sam Yo
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Tuesday 3/23/21 @ 1:37 PM
✅
135
kj
83
rpm
36
%
17
mph
Sunday 12/24/17 @ 2:14 AM
✅
128
kj
79
rpm
40
%
17
mph
20 min Low Impact Ride
Denis Morton
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Saturday 11/14/20 @ 2:54 PM
103
kj
85
rpm
34
%
15
mph
Friday 1/17/20 @ 1:21 AM
189
kj
76
rpm
41
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:19 PM
✅
264
kj
83
rpm
44
%
19
mph
Thursday 9/12/19 @ 7:50 AM
118
kj
70
rpm
35
%
14
mph
30 min Low Impact Ride
Jenn Sherman
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Tuesday 9/10/19 @ 1:22 PM
✅
244
kj
83
rpm
43
%
18
mph
Friday 2/15/19 @ 2:25 AM
61
kj
77
rpm
40
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 2/17/19 @ 4:2 PM
✅
62
kj
86
rpm
37
%
17
mph
Wednesday 8/8/18 @ 12:28 PM
100
kj
83
rpm
39
%
17
mph
15 Min Pop Ride
Matt Wilpers
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Monday 8/20/18 @ 11:54 AM
✅
107
kj
88
rpm
39
%
17
mph
Saturday 3/31/18 @ 2:17 AM
✅
240
kj
77
rpm
45
%
18
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Tuesday 4/3/18 @ 11:35 AM
215
kj
87
rpm
39
%
17
mph
Next Workouts
dannaduncan
HB CA#ZeroDark
43
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
112 🔥
Beat dannaduncan
Workouts
Next Workouts
20 min Climb Ride
Christine D'Ercole
View Class
Share
92
kj
Monday 6/19/23
✅
138
kj
Tuesday 1/23/24
30 min Halloween Ride
Ally Love
View Class
Share
✅
136
kj
Monday 10/30/23
121
kj
Tuesday 10/31/23
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
99
kj
Friday 10/30/20
✅
118
kj
Friday 2/4/22
20 min Low Impact Ride
Sam Yo
View Class
Share
101
kj
Sunday 3/28/21
✅
135
kj
Tuesday 3/23/21
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
128
kj
Sunday 12/24/17
103
kj
Saturday 11/14/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
189
kj
Friday 1/17/20
✅
264
kj
Friday 1/17/20
30 min Low Impact Ride
Jenn Sherman
View Class
Share
118
kj
Thursday 9/12/19
✅
244
kj
Tuesday 9/10/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
61
kj
Friday 2/15/19
✅
62
kj
Sunday 2/17/19
15 Min Pop Ride
Matt Wilpers
View Class
Share
100
kj
Wednesday 8/8/18
✅
107
kj
Monday 8/20/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
240
kj
Saturday 3/31/18
215
kj
Tuesday 4/3/18
Next Workouts