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Shake and Bake
dannaduncan
HB CA#ZeroDark
19
Beat akliz
VS
akliz
Alaska #PMCT
114 🔥
Beat dannaduncan
Workouts
Next Workouts
Friday 1/17/20 @ 1:21 AM
189
kj
76
rpm
41
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Thursday 11/30/23 @ 5:5 AM
✅
204
kj
74
rpm
40
%
16
mph
Tuesday 11/15/22 @ 1:22 AM
309
kj
75
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/13/21 @ 5:59 PM
✅
429
kj
83
rpm
40
%
17
mph
Monday 2/7/22 @ 4:37 PM
272
kj
72
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 3/5/21 @ 9:22 PM
✅
340
kj
86
rpm
38
%
17
mph
Wednesday 1/5/22 @ 2:25 PM
232
kj
70
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/21/21 @ 2:57 PM
✅
321
kj
79
rpm
42
%
17
mph
Tuesday 11/10/20 @ 12:59 AM
74
kj
68
rpm
40
%
15
mph
15 min Low Impact Ride
Sam Yo
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Saturday 5/23/20 @ 3:48 AM
✅
76
kj
76
rpm
38
%
15
mph
Saturday 4/6/19 @ 1:51 PM
329
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/6/17 @ 2:39 PM
✅
416
kj
91
rpm
42
%
19
mph
Monday 3/18/19 @ 1:5 PM
309
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/26/18 @ 2:51 PM
✅
447
kj
91
rpm
43
%
20
mph
Tuesday 11/27/18 @ 1:16 PM
341
kj
81
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/27/18 @ 2:0 PM
✅
441
kj
88
rpm
44
%
19
mph
Saturday 11/3/18 @ 4:42 PM
393
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/3/18 @ 4:43 PM
✅
556
kj
86
rpm
44
%
19
mph
Wednesday 8/8/18 @ 12:28 PM
100
kj
83
rpm
39
%
17
mph
15 Min Pop Ride
Matt Wilpers
View Class
Share
Tuesday 9/18/18 @ 2:2 PM
✅
144
kj
83
rpm
46
%
20
mph
Next Workouts
dannaduncan
HB CA#ZeroDark
19
Beat akliz
VS
akliz
Alaska #PMCT
114 🔥
Beat dannaduncan
Workouts
Next Workouts
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
189
kj
Friday 1/17/20
✅
204
kj
Thursday 11/30/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Tuesday 11/15/22
✅
429
kj
Saturday 2/13/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
272
kj
Monday 2/7/22
✅
340
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
232
kj
Wednesday 1/5/22
✅
321
kj
Thursday 1/21/21
15 min Low Impact Ride
Sam Yo
View Class
Share
74
kj
Tuesday 11/10/20
✅
76
kj
Saturday 5/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Saturday 4/6/19
✅
416
kj
Monday 11/6/17
45 min Power Zone Ride
Denis Morton
View Class
Share
309
kj
Monday 3/18/19
✅
447
kj
Friday 1/26/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
341
kj
Tuesday 11/27/18
✅
441
kj
Tuesday 11/27/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
393
kj
Saturday 11/3/18
✅
556
kj
Saturday 11/3/18
15 Min Pop Ride
Matt Wilpers
View Class
Share
100
kj
Wednesday 8/8/18
✅
144
kj
Tuesday 9/18/18
Next Workouts