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Shake and Bake
dannaduncan
HB CA#ZeroDark
67 π₯
Beat 5150ncali
VS
5150ncali
RecallGascon
11
Beat dannaduncan
Workouts
Next Workouts
Monday 5/15/23 @ 1:30 PM
137
kj
74
rpm
36
%
14
mph
30 min 80s Ride
Denis Morton
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Share
Saturday 5/6/23 @ 7:30 PM
β
141
kj
87
rpm
32
%
14
mph
Tuesday 11/15/22 @ 1:22 AM
β
309
kj
75
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/16/21 @ 12:31 AM
216
kj
82
rpm
27
%
12
mph
Sunday 9/25/22 @ 12:55 PM
β
250
kj
71
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/24/21 @ 1:32 PM
137
kj
76
rpm
28
%
11
mph
Monday 2/7/22 @ 4:37 PM
β
272
kj
72
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 3/3/21 @ 3:38 AM
102
kj
69
rpm
25
%
10
mph
Wednesday 1/5/22 @ 2:25 PM
β
232
kj
70
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 3:33 AM
104
kj
69
rpm
28
%
10
mph
Thursday 4/29/21 @ 11:27 PM
β
105
kj
71
rpm
39
%
15
mph
20 min Country Ride
Denis Morton
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Share
Tuesday 5/4/21 @ 3:21 AM
56
kj
60
rpm
32
%
11
mph
Friday 7/10/20 @ 11:21 AM
β
142
kj
71
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 2/16/21 @ 1:36 AM
88
kj
76
rpm
26
%
11
mph
Friday 1/17/20 @ 1:21 AM
β
189
kj
76
rpm
41
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:42 PM
162
kj
77
rpm
39
%
15
mph
Wednesday 12/5/18 @ 3:0 AM
β
107
kj
82
rpm
41
%
17
mph
15 min 80s Ride
Robin ArzΓ³n
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Share
Friday 10/5/18 @ 12:47 PM
21
kj
88
rpm
14
%
8
mph
Saturday 3/31/18 @ 2:17 AM
β
240
kj
77
rpm
45
%
18
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Thursday 4/5/18 @ 1:31 AM
195
kj
83
rpm
39
%
16
mph
Next Workouts
dannaduncan
HB CA#ZeroDark
67 π₯
Beat 5150ncali
VS
5150ncali
RecallGascon
11
Beat dannaduncan
Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
137
kj
Monday 5/15/23
β
141
kj
Saturday 5/6/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
309
kj
Tuesday 11/15/22
216
kj
Tuesday 2/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
250
kj
Sunday 9/25/22
137
kj
Wednesday 2/24/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
272
kj
Monday 2/7/22
102
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
232
kj
Wednesday 1/5/22
104
kj
Thursday 1/21/21
20 min Country Ride
Denis Morton
View Class
Share
β
105
kj
Thursday 4/29/21
56
kj
Tuesday 5/4/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
142
kj
Friday 7/10/20
88
kj
Tuesday 2/16/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
189
kj
Friday 1/17/20
162
kj
Friday 1/17/20
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
107
kj
Wednesday 12/5/18
21
kj
Friday 10/5/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
β
240
kj
Saturday 3/31/18
195
kj
Thursday 4/5/18
Next Workouts