Shake and Bake
Workouts
Wednesday 10/13/21 @ 10:28 PM
✅
179kj
90rpm
41%
19mph
Thursday 9/23/21 @ 11:56 PM
143kj
84rpm
40%
17mph
Tuesday 10/12/21 @ 10:31 PM
✅
336kj
80rpm
50%
21mph
Sunday 10/10/21 @ 3:5 PM
194kj
62rpm
49%
16mph
Wednesday 1/20/21 @ 10:47 AM
✅
279kj
87rpm
44%
19mph
Friday 10/2/20 @ 11:29 PM
252kj
77rpm
45%
18mph
Monday 1/4/21 @ 11:32 PM
✅
252kj
93rpm
40%
19mph
Sunday 3/14/21 @ 4:44 PM
194kj
88rpm
37%
17mph
Wednesday 1/27/21 @ 11:33 PM
✅
270kj
92rpm
41%
19mph
Sunday 9/6/20 @ 3:29 PM
214kj
80rpm
41%
17mph
Sunday 1/3/21 @ 7:43 PM
✅
229kj
84rpm
48%
21mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Friday 1/1/21 @ 10:6 PM
✅
134kj
86rpm
38%
17mph
Sunday 12/6/20 @ 4:53 PM
104kj
75rpm
38%
15mph
Friday 1/1/21 @ 9:48 PM
✅
123kj
80rpm
44%
18mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Sunday 12/13/20 @ 6:27 PM
✅
455kj
78rpm
48%
20mph
Sunday 12/13/20 @ 6:27 PM
431kj
48rpm
68%
19mph
Wednesday 8/12/20 @ 11:24 PM
342kj
80rpm
50%
21mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Workouts
143
kj
Thursday 9/23/21
194
kj
Sunday 10/10/21
252
kj
Friday 10/2/20
194
kj
Sunday 3/14/21
214
kj
Sunday 9/6/20
104
kj
Sunday 12/6/20
431
kj
Sunday 12/13/20