Shake and Bake
Workouts
Wednesday 1/6/21 @ 12:25 AM
156kj
63rpm
44%
15mph
Monday 1/11/21 @ 12:31 PM
✅
275kj
72rpm
50%
19mph
Thursday 7/16/20 @ 9:44 PM
182kj
68rpm
44%
16mph
Monday 7/20/20 @ 10:54 AM
✅
297kj
73rpm
51%
20mph
Monday 6/15/20 @ 10:41 PM
150kj
68rpm
48%
18mph
Saturday 6/27/20 @ 11:33 AM
✅
172kj
74rpm
47%
19mph
Saturday 2/22/20 @ 3:32 PM
165kj
67rpm
43%
15mph
Sunday 4/26/20 @ 9:53 PM
✅
310kj
71rpm
52%
20mph
Sunday 3/1/20 @ 6:7 PM
321kj
68rpm
41%
15mph
Sunday 4/5/20 @ 4:29 PM
✅
523kj
76rpm
47%
19mph
Tuesday 1/28/20 @ 9:58 PM
174kj
65rpm
45%
16mph
Monday 3/23/20 @ 2:54 PM
✅
240kj
72rpm
48%
18mph
Monday 1/20/20 @ 5:45 PM
165kj
64rpm
44%
15mph
Friday 1/17/20 @ 1:34 PM
✅
267kj
74rpm
48%
19mph
Tuesday 7/30/19 @ 9:28 PM
77kj
61rpm
44%
15mph
Wednesday 9/18/19 @ 11:54 AM
✅
128kj
70rpm
49%
19mph
Sunday 9/1/19 @ 1:36 PM
172kj
67rpm
44%
16mph
Friday 8/23/19 @ 5:1 PM
✅
301kj
75rpm
51%
20mph
Tuesday 8/13/19 @ 9:45 PM
135kj
69rpm
46%
17mph
Wednesday 8/14/19 @ 10:25 AM
✅
197kj
77rpm
49%
19mph