Shake and Bake
Workouts
Wednesday 12/6/23 @ 12:49 AM
320kj
93rpm
34%
16mph
Thursday 2/3/22 @ 12:21 AM
✅
376kj
84rpm
41%
18mph
Wednesday 11/22/23 @ 1:50 AM
196kj
92rpm
36%
17mph
Friday 8/6/21 @ 1:20 AM
✅
212kj
85rpm
39%
17mph
Monday 8/30/21 @ 4:43 PM
✅
152kj
80rpm
42%
17mph
Sunday 6/5/22 @ 1:41 AM
43kj
76rpm
25%
10mph
Wednesday 3/9/22 @ 2:53 PM
✅
310kj
94rpm
36%
17mph
Friday 3/11/22 @ 11:1 AM
293kj
71rpm
43%
17mph
Wednesday 5/5/21 @ 1:53 PM
511kj
94rpm
37%
17mph
Sunday 2/6/22 @ 11:4 PM
✅
635kj
79rpm
45%
19mph
Friday 1/28/22 @ 12:44 AM
513kj
94rpm
36%
17mph
Sunday 1/30/22 @ 1:44 PM
✅
596kj
77rpm
45%
18mph
Wednesday 1/26/22 @ 4:50 PM
315kj
96rpm
35%
17mph
Thursday 8/12/21 @ 2:12 AM
✅
363kj
77rpm
45%
18mph
Friday 11/26/21 @ 10:37 PM
420kj
93rpm
37%
17mph
Wednesday 1/19/22 @ 11:3 AM
✅
493kj
79rpm
44%
18mph
Sunday 1/31/21 @ 2:46 AM
244kj
86rpm
35%
15mph
Wednesday 6/23/21 @ 11:1 AM
✅
335kj
82rpm
41%
18mph
Sunday 4/26/20 @ 12:8 AM
✅
79kj
73rpm
39%
15mph
Tuesday 10/27/20 @ 12:21 PM
48kj
66rpm
32%
12mph
Workouts
320
kj
Wednesday 12/6/23
196
kj
Wednesday 11/22/23
293
kj
Friday 3/11/22
511
kj
Wednesday 5/5/21
513
kj
Friday 1/28/22
420
kj
Friday 11/26/21
244
kj
Sunday 1/31/21