Shake and Bake
Workouts
Wednesday 12/6/23 @ 12:49 AM
✅
320kj
93rpm
34%
16mph
Tuesday 2/1/22 @ 11:52 PM
259kj
76rpm
39%
16mph
Friday 1/28/22 @ 12:44 AM
✅
513kj
94rpm
36%
17mph
Saturday 1/22/22 @ 4:27 PM
398kj
65rpm
43%
15mph
Wednesday 9/15/21 @ 12:9 AM
✅
164kj
73rpm
48%
18mph
Tuesday 9/14/21 @ 2:8 PM
124kj
70rpm
43%
17mph
Thursday 5/20/21 @ 2:52 PM
186kj
96rpm
34%
16mph
Monday 3/8/21 @ 10:3 PM
✅
195kj
83rpm
39%
17mph
Tuesday 5/11/21 @ 12:19 AM
184kj
94rpm
35%
16mph
Monday 10/26/20 @ 3:46 PM
✅
201kj
82rpm
39%
17mph
Wednesday 3/17/21 @ 6:9 PM
296kj
90rpm
36%
17mph
Friday 10/23/20 @ 3:2 PM
✅
302kj
79rpm
41%
17mph
Tuesday 2/9/21 @ 5:32 PM
✅
267kj
95rpm
33%
16mph
Sunday 2/9/20 @ 11:31 PM
245kj
73rpm
39%
16mph
Wednesday 1/20/21 @ 1:46 AM
95kj
79rpm
35%
14mph
Sunday 1/17/21 @ 5:31 PM
✅
139kj
70rpm
46%
17mph
Tuesday 10/27/20 @ 11:47 PM
385kj
86rpm
37%
17mph
Sunday 10/25/20 @ 3:49 PM
✅
424kj
81rpm
41%
17mph
Saturday 5/9/20 @ 7:49 PM
285kj
86rpm
36%
16mph
Monday 5/4/20 @ 1:42 PM
✅
304kj
76rpm
40%
16mph
Workouts
259
kj
Tuesday 2/1/22
398
kj
Saturday 1/22/22
186
kj
Thursday 5/20/21
184
kj
Tuesday 5/11/21
296
kj
Wednesday 3/17/21
245
kj
Sunday 2/9/20
385
kj
Tuesday 10/27/20