Shake and Bake
Workouts
Tuesday 9/13/22 @ 8:3 PM
✅
383kj
71rpm
49%
19mph
Thursday 3/26/20 @ 11:32 PM
293kj
78rpm
41%
17mph
Sunday 7/19/20 @ 7:2 PM
✅
369kj
79rpm
52%
21mph
Monday 7/20/20 @ 2:59 PM
202kj
81rpm
40%
17mph
Wednesday 2/10/21 @ 3:54 PM
✅
432kj
76rpm
49%
20mph
Tuesday 2/11/20 @ 1:47 PM
282kj
85rpm
38%
16mph
Sunday 6/21/20 @ 7:37 PM
✅
1126kj
84rpm
51%
22mph
Saturday 6/20/20 @ 4:0 PM
668kj
85rpm
40%
18mph
Saturday 6/13/20 @ 1:4 PM
✅
344kj
83rpm
49%
21mph
Sunday 6/7/20 @ 7:38 PM
193kj
90rpm
36%
17mph
Friday 7/5/19 @ 5:16 PM
✅
422kj
77rpm
51%
20mph
Tuesday 1/14/20 @ 1:26 PM
248kj
80rpm
38%
16mph
Sunday 1/5/20 @ 8:33 PM
✅
243kj
78rpm
53%
21mph
Thursday 1/2/20 @ 3:52 PM
113kj
82rpm
37%
16mph
Tuesday 12/31/19 @ 9:13 PM
✅
308kj
76rpm
50%
20mph
Tuesday 12/31/19 @ 6:1 PM
181kj
74rpm
41%
16mph
Sunday 8/18/19 @ 6:19 PM
✅
328kj
77rpm
51%
20mph
Wednesday 10/23/19 @ 1:40 AM
192kj
78rpm
41%
17mph
Monday 9/23/19 @ 1:27 PM
✅
201kj
75rpm
50%
20mph
Friday 9/20/19 @ 1:26 PM
87kj
81rpm
33%
14mph
Workouts
282
kj
Tuesday 2/11/20
668
kj
Saturday 6/20/20
193
kj
Sunday 6/7/20
248
kj
Tuesday 1/14/20
181
kj
Tuesday 12/31/19