Shake and Bake
Workouts
Monday 4/19/21 @ 10:48 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 10:18 PM
✅
244kj
85rpm
49%
21mph
Saturday 4/10/21 @ 11:20 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 1:51 PM
✅
241kj
81rpm
43%
18mph
Wednesday 3/24/21 @ 11:8 AM
✅
239kj
0rpm
0%
0mph
Wednesday 3/24/21 @ 2:55 PM
220kj
79rpm
43%
17mph
Tuesday 3/2/21 @ 12:40 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 1:39 AM
✅
87kj
73rpm
41%
16mph
Wednesday 2/17/21 @ 12:9 PM
✅
127kj
0rpm
0%
0mph
Saturday 12/26/20 @ 3:26 PM
111kj
85rpm
36%
16mph
Wednesday 12/16/20 @ 11:26 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 4:42 PM
✅
94kj
80rpm
35%
14mph
Tuesday 12/1/20 @ 12:8 AM
78kj
0rpm
0%
0mph
Wednesday 12/9/20 @ 3:55 PM
✅
84kj
79rpm
38%
16mph
Monday 11/30/20 @ 11:52 PM
79kj
0rpm
0%
0mph
Tuesday 12/1/20 @ 5:8 PM
✅
100kj
78rpm
42%
17mph
Thursday 9/10/20 @ 7:22 PM
✅
298kj
0rpm
0%
0mph
Friday 9/11/20 @ 4:11 PM
173kj
76rpm
40%
16mph
Sunday 9/6/20 @ 10:26 PM
✅
204kj
0rpm
0%
0mph
Monday 9/7/20 @ 4:0 PM
125kj
82rpm
39%
16mph
Workouts
111
kj
Saturday 12/26/20